STRENGTH SESSION
see all reviewsGreat workout! I loved the strength focus on various body parts with different tools such as TRX bands, dumbbells, kettlebells, bike, etc. Cole provided easy to understand demonstrations of exercises and personal support/form checks for any exercise you may need extra assistance with. Workout was similar to supersets/circuit training but emphasized shorter time intervals, heavy weights and overall conditioning. Cole was also super friendly and encouraging. Class had at least 10 people. Definitely would recommend
SESSION pairs functional strength, conditioning, and circuit training with community…STRENGTH + CONDITIONING SESSION
see all reviewsOnly day I’ll wake up this early for anything. I absolutely love Lauren’s class. She puts me in a good mood and motivates me to go harder. Her music is also great! Highly recommend this time slot and trainer
SESSION pairs functional strength, conditioning, and circuit training with community…FULL BODY - HIGH INTENSITY
see all reviewsThe best coach ever if you need form corrections- she has such a keen and intentional eye that I genuinely feel proud of my growth when she sees me do a move and doesn't have any constructive criticism, because she's helped me grow SO much! I fully trust if I'm doing any move where I can improve that I will be spotted and guided through how to adjust. I've been grieving the loss of a pet this week and haven't been in the mood to workout at allll, but today Alexa's class was the first 50 minutes all week I didn't feel sad because I was so locked in and inspired- and felt genuinely good after todays class, I'm grateful for that!
Started in 2011, Better Body has grown into one of the top privately owned training…Abs, Butt, legs and basic steps
see all reviewsI’ve been going to Tizana’s for a few weeks now, and it is by far my favorite spot to put in some work! Tizana is very motivating and has created a great community and vibe in her gym. She makes you feel comfortable, but pushes you to to go harder. It feels like I am apart of a team when I go there and I am always glad I went after finishing a workout. Highly recommend.
If you’re looking for a studio with classes that are as challenging as they are fun…Intro to Lifting
see all reviewsCoach Greer was so helpful and patient with the class! I haven’t lifted in many years and had a lot of questions and Coach was super helpful and thoroughly. I was originally very intimidated but she really took the time to break down the form for each move. I definitely recommend this class for beginners!
Outbox is an LGBTQ+ Centered Boxing and Fitness Gym that aims to make working out…Boxing Bootcamp
see all reviewsThe class was easy but intense, if that makes sense. The space is great, you feel like you are in a “real” boxing gym training for a match. The instructor, Coach Gear, is very patient and knowledgeable. Will be back! A+ on every aspect
RS Strength is a small business in Clinton Hill, Brooklyn. The owner, Daniel Lastique…BKFIT Workout
see all reviewsFirst time doing anything fitness class related and I really enjoyed it. Was definitely a challenge and push I needed! Nazar is very helpful, kind and a great teacher!
BKFIT Studios offers interval training classes lead by experienced coaches in a unique…STRENGTH TRAINING: LIFT
see all reviewsAnthony is great at teaching the fundamentals of powerlifting ! It was my first experience and I am a total newbie, he made it easy to learn and was patient! Will definitely be back and would highly recommend trying out!
BKFIT Studios offers interval training classes lead by experienced coaches in a unique…