Open Level Reformer
see all reviewsThe directions were easy to follow, where you can envision the connections from the bones the muscle as you move. I was a little rusty and the instructor had no problem helping me correct my positions. He was extremely encouraging and the class was at a great pace. Advice: Do not come in late, the space is small but opened and although the instructor was warm and welcoming, you do feel bad for breaking the peaceful ambiance. I also loved the mix of people in the class. I will be back for sure.
Flow Pilates offers small group Reformer and Pilates Mat Classes, as well as private…Align & Flow
see all reviewsEli led a thoughtful practice that invited us to slow down with intention. The class was restorative, energizing, and balanced. I left feeling refreshed and ready for the day!
SPARŚA is a wellness collective in Brooklyn with two locations (GREENPOINT and WILLIAMSBURG…Gentle Yoga ~ Pay-What-You-Can
see all reviews18 months ago, I had to go through chemotherapy. I had never been to a yoga class before but knew it would be helpful in my journey. Rebecca and her community welcomed me with open arms. They saw my decline, hit bottom, and more importantly, helped bring me back to life. Dogs know what’s up, and Crowder can always bring out a smile. Crowder and Rebecca's classes are the best! Forever grateful, thank you.
At The Corner, they believe in options, autonomy, science, breath; meeting people…Community Flow
see all reviewsCali is such a fun instructor! She takes great attention to a full warm-up and her cool down is so lovely
Greene Moments Studio is a yoga and mindful movement studio in Clinton Hill, Brooklyn…