Aerial Yoga- *Restorative*
see all reviewsThis was a very enjoyable class. It wasn’t intensive, but you still worked different muscle groups out. I learned more about where my strengths and weaknesses are and what I’m good at, as well as what I can improve on. Karen was a lovely instructor and we even laughed at times. Would definitely take this class again AND recommend it to others ❤️
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…Power Yoga
see all reviewsGreat class. The only thing that would have been a cherry on the cake would be the chilled lavender face towels at the end that some classes have. Those are transcendental!
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…Vinyasa
see all reviewsGabriella is a wonderful instructor whose attention to detail makes all the difference in the practice! She elevates my practice to progress in a way that I truly appreciate🫶
Frequency Movement is an alchemy academy. It's our mission to amplify your practice…