Mat Pilates
see all reviewsLoved this class! It was early and I was a bit sleepy so I appreciated that majority of the class was laying down lol, but don’t get me wrong, did not mean it was easy! Allison kicked my butt in the best way possible! The plank section at the end was craazzyyy. A lot of new exercises I’ve never tried too. Thank you, Allison!
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Ashtanga Inspired Yoga
see all reviewsAdam is super experienced and a great guide. Not only from the practice perspective, but he creates a sense of community and safe space too
Kalā Yoga is a warm, inclusive, globally inspired, art-filled sanctuary and supportive…Heated Vinyasa
see all reviewsWhat an amazing class. Pushes you past your limits in the best way possible. The instructor is also there to help you when you need it. Honestly cannot wait to attend a class at kala yoga again.
Kalā Yoga is a warm, inclusive, globally inspired, art-filled sanctuary and supportive…