SoulSurvivor
see all reviewsThe fact that our closing song was “take care” felt so fitting because Shaynna always makes me feel beyond cared for on and off the bike! She sang “I’ll take care of you” and I thought “duh, you always do!”– Fab class as always!!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsUGH I JUST LOVE ASHLEIGH, she’s the sweetest person ever!!! Thank you x10000 my girl, I will try to make 7:45 classes my weekly ritual 💞🫶
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsGREAT CLASS, such amazing energy! Wasn’t sure how a country/hip hop class would go, but the playlist was perfect to ride to! The class was so upbeat, the instructor was motivating, I loved it.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsBODE IS AMAZING!! I’ll be back 🫡 Your energy and motivation are so incredible 💗 thank you for a fun Fred Again release party 🕺🕺
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Classic (45 Mins)
see all reviewsGreat playlist and super challenging. Melanie pushes me to do better every time.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Signature50: Full Body
see all reviewsZimuzo was fantastic!! Great class. Super supportive. Made corrections without being patronizing and overly obvious. Will definitely be back.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Classic (45 Mins)
see all reviewsIf this is your first time, make sure your shoes clip into the pedals. No one told me that needed to be done and my feet would slip when I’d try to stand on the bike and it made the class so much harder. This was an Afrobeats vs rap class and the music was so so good, it’s one of the reasons for the five stars. The instructors were also kind and energetic. I’ve never cycled before and this class was fine for a beginner bc you decide what level of difficulties you start at.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Cycle 45 - Performance
see all reviewsThis is the best class to improve performance for running or road cycling, and Antonique is an incredible instructor. I get SO much more of her classes because of the music, her template, and energy!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…SPENGA
see all reviewsSusie was amazing and so sweet! The workout was challenging, but I do think they can get rid of the yoga part and do 30 min spin and 25 min full body strength followed by a 5 minute stretch. This would maximize efforts and productivity I think.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Classic (45 Mins)
see all reviewsMarisa is so kind and fun. Her Thursday night class is a great way to wind down at the end of the week. Good vibes and music! ✨
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…CYCLE 60
see all reviewsShe shines!!! Her energy is contagious, and she knows just how to push you to reach your best. Every workout feels like a personalized experience, with motivating music and encouraging words that make you want to give it your all 🫶🏼
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…Balance Rhythm Ride
see all reviewsI adore Danielle! She is a great instructor with excellent music and a fun ride!
Balance Gym is a locally owned and operated business focused on serving the Nation…Triple A
see all reviewsThe room for sweat box is a little tricky to find (go downstairs then right). But it was a great workout focused mainly on strength training with some bike work to keep your heart rate up. Most of their series are progressive meaning that you work on one thing for a week then build on it the next week
SweatBox is a high-intensity interval training program unlike anything you’ve ever…CYCLED! 45 | SONGS THAT TURN 30
see all reviewsGreat workout and instructor. I enjoyed the class. As others have mentioned, they need to add at least one more fan, especially important when the class is full.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…- Pilates, Strength Training, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonSafety guidelinesLevel 1 +Pilates
see all reviewsHeather has such a great class for beginners! She goes around and makes sure that all of her students are in the right position. The environment was really great also a plus the music was modern and fun. Will be coming back a lot more !
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… Bodypump
see all reviewsI always have a great time in Coach Dina's class! She will work you out hard and make you sweat, so make sure to stretch! Separately, I wonder who chooses what is on the TVs in the women's locker room (clearly not a woman). Maybe they can switch it up or not have all screens on the same BS? Lastly, "influencers" in the locker room with tripods is uncomfortable AF. Best kept secret: THE SAUNA! But bring your own towels!
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodystep
see all reviewsThe class was really fun and high energy with a high calorie burn. The instructor was great. It’s a bit complex for a beginner, but even with that, most of the moves were easy enough to pick up and it was my first time doing a step class!
With options for every fitness level, Gold's Gym offers a variety of group classes…TNT Dungeon Grow Your Glutes
see all reviewsOne of the best workouts ever! The "dungeon" downstairs was such a pleasant surprise! Everything you need, right in our beloved neighborhood!
If you’re looking for a studio with classes that are as challenging as they are fun…- With options for every fitness level, Gold's Gym offers a variety of group classes…
Bodypump
see all reviewsBodypump was fun and different! The instructor was friendly and helped me set up for my first time. I felt welcomed and got a good workout in. I will re book sometime soon!
With options for every fitness level, Gold's Gym offers a variety of group classes…Yoga & Meditation
see all reviewsThis must be one of Rock Creek sports club’s most popular class as it was pretty much full! The class was fairly advanced in my opinion with the option to try out headstands. I got a good workout in and enjoyed myself.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…Bodypump
see all reviewsGreg is an excellent instructor! Great energy and clear instructions and he does all the moves with you! Excellent class! I highly recommend it!
With options for every fitness level, Gold's Gym offers a variety of group classes…- At Unlimited Biking, they believe that the best biking experience is one that encompasses…
Ride It Out
see all reviewsThe service is fantastic, the bikes are even better. it's a quick ride to the FDR monument, Jefferson memorial, Japanese pagoda, and full tide basin.
Head outside for a few hours of outdoor fun by making Washington DC your gym!Renting…Throwbacks & Club Bangers Hip Hop Ride (E)
see all reviewsAmina taught today and it hurt so good!! Powerful class, will be sore tomorrow 😂
Ameanspinn is not your average cycling class—it’s a mind-blowing, heart-pumping party…