Pilates, Strength Training, …Pilates-4-Virginia Beach
2224 Virginia Beach Blvd, Virginia BeachSafety guidelinesBeginner Reformer
see all reviewsUrsula was so kind and informative. She taught beginner reformer with grace and kindness and was very open to questions. The movement felt great. Can’t wait to come back again.
Pilates-4-Virginia Beach is a contemporary Pilates studio. Pilates is a mode of…- Yoga, Meditation, …
Studio Bamboo Institute of Yoga
2861 Lynnhaven Drive, Virginia BeachSafety guidelinesHot Multi Flow
see all reviewsThis class is the highlight of my week and has truly transformed my life! It’s the perfect blend of strength, flexibility, and meditation, leaving me feeling strong, centered, and incredible every time. The sweat, the endorphin rush, and the energy it brings are unmatched—absolutely the best way to kickstart your Sunday morning. And Chrissy is just the coolest. Her grounding, positive energy and guidance make every class an unforgettable experience!
Studio Bamboo Institute of Yoga is a center for movement and wellness located in… CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsThe instructor was fantastic—engaging, knowledgeable, and attentive to form. They ensured everyone understood the movements while offering modifications for different skill levels. The pacing was steady, with just enough intensity to get my heart rate up without feeling overwhelmed.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
see all reviewsI LOVE JAN!! Her class was varied and intense - in a great way! Will take her again!
Club Pilates provides small group and private training classes for reformer Pilates…Group Mat
see all reviewsErin was wonderful! best pilaties class, she was super helpful with form! I definitely felt it!
Led by a group of certified and experienced instructors, Performance Pilates is a…