Slow Flow - Heated
see all reviewsThe class was pretty full but still had room for full range of motion. The exercises were well organized and Jazzmin provided good step by step instructions and alternate position options. The music was good and at a good volume to be able to hear the instructor and relax when it was time to wind down.
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Barre
see all reviewsThis is my favorite class I’ve been to so far out of all Pilates, yoga. It was my first barre class and it was soooo good. The best work out I’ve gotten in awhile. I’ve met a couple instructors and they were so sweet and pleasant. For me a component was feeling intimidated as a newcomer but everyone from instructors to classmates was amazing. I cant wait to return.
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga - Pilates
see all reviewsI really loved the class. The instructor helped create a very calm and relaxed atmosphere. Would take again!
Their mission is to create strong bodies and powerful minds. Working together to…26/2
see all reviewsChallenging but the instructor is really sweet and helps with guidance if you’re new.
The Original Hot Yoga class (Bikram method) is done in a heated room to warm your…Groove Pointe
see all reviewsGroove Pointe is so awesome! It's a great mix of music paces and a variety of movements. I enjoy incorporating light weights with dancing. JR (instructor) has great energy and explains everything clearly. Overall, Groove Pointe is such a fantastic way to unwind and just have some fun!
Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…Restorative Yoga with Hot Stones and Sound Bath
see all reviewsAbsolutely loved it!!!! She was wonderful so patient. Will definitely do this class again
If you’re looking for a studio with classes that are as challenging as they are fun…