Slow Flow - Heated
see all reviewsevery class of jazz is always so intentional, so amazing, and leaves you better than when you came! I appreciate everything about her intentionality of her teaching, make sure to sign up for this class!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Fieldhouse Mat Pilates
see all reviewsI left the country for a while and I was literally looking forward to come back just to take Emilee's class! As always, each class is thoughtfully, and very intentionally planned, instructions and a guidance were extremely top-tier, we learned a lot and had so much fun at the same time! 10 out of 10, always recommend!
Halehouse at Stanly Ranch includes a movement studio and peak performance fitness…Mat Pilates
see all reviewsI love classes with Joyce! She is very welcoming and she really teaches the real technique of mat pilates! Joyce guides you in the right direction while staying aligned in a safe way to prevent any injury! I leave class feelings refreshed, motivated and less tense! I will continue to keep going back.
We are excited you stopped by JOY2BWell an intimate, inviting and nurturing studio…