PILATES
see all reviewsMadison has one of my favorite flows for Pilates at Good Move. Every move tied in to the next making it for a seamless experience. I’ve only taken class with her twice and it has left me relaxed with a slight burn. I would say her classes definitely lean to beginner when it comes to difficulty.
GOOD MOVE is a new dance and mindful fitness studio for movers of all levels, genders…Flow Yoga II
see all reviewsI do not know if I want to keep coming back here. They lost one of their best trainers, Chloe, because they want to pay the men a significant pay rate distance. What are we in 1930? This disappoints me and I lost all respect for F45.
Healthworks is a place for women and non-binary people to focus on themselves and…Sassy Jazz™
see all reviewsI love this class. I'm so glad they added it to their offerings. Brynlie is amazing. Super duper nice, she gets us as excited to be there as she is. And she's great at breaking down choreography. All around great class.
SassClass is a women's empowerment dance studio here to support you in unleashing…Mat Pilates with Maria
see all reviewsInstructor was very nice and made everyone feel inclusive by providing options. The class is not too hard but good for building small muscles. I wish there are more work with weights and upper body.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Barre Sculpt [All Levels]
see all reviewsIt was really good class. Even though I lift weights, this felt really challenging and good calories were burned. The pace was amazing and loved the music. There are limited number of people in class so it feels very personalized. Loved it!
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Hot Seat (Chair Cardio)
see all reviewsSuch a fun class! Love the energy. I have no dance experience but still feel like I got the hang of it and it’s just having fun and doing what feels best for you. Lots of different options on moves so easy for all fitness levels. But it is such a blast and you will leave sweaty but with a smile on your face
You don't have to wait for the perfect body to feel sexy. Seksé is all about unleashing…HIGH LowFitness
see all reviewsAnnie was so so fun!! She was very welcoming and she has such a great presence! I loved this class and will be back!
Awaken Studios was created to improve the lives of all those who visit. They strive…Beginner Hip Hop
see all reviewsShe was a great instructor and you could tell that she is very passionate about hip Hop and breaking. she was also very knowledgeable in the history of dance. dance class was fun and made me sweat even though it was a beginner class. I would come back again!
Dance On Broadway is the brand new state of the art training center now open in Lakeview…Reggaeton
see all reviewsGreat instructor. Great choreo. Great vibes. Very beginner friendly and supportive class!
Hothouse is a multi-purpose studio space in Minneapolis featuring drop-in dance,…Intermediate Ballet
see all reviewsGreat class! Great teacher! It was challenging but not too complicated that I could not participate. Felt great because I got a REAL workout, was challenged, combos were explained clearly, corrections were told in a way that helps us learn, etc. This is the type of class where just when you think you can’t do anymore, you find it in yourself to keep going, and then you feel great afterwards.
With a mission to enrich lives, inspire excellence and cultivate community through…Beginner/Intermediate Adult Ballet
see all reviewsGreat class! Instructor was great. She teaches pretty fast but she’s great. I personally don’t think it is beginner based on the pace. The instructor was really nice and helpful. I will be back !
Hunter Dance Center provides exceptional dance training from the ground up for absolute…Sexy Heels Choreo
see all reviewsAlways an amazing time 🩷! Callie is such a talented instructor who has the brightest energy!! I highly recommend taking her class, she has super fun combos and breaks them down for all levels to feel confident.
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…Contemporary (All Levels)
see all reviewsHolly was amazing! The class truly was great for all skill levels. She ensures that the combo is accessible to any dance experience level and gives options for simpler or more challenging movements. Her class is so positive and the choreography+music were beautiful. Highly recommend!
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…FitBox Signature Boxing
see all reviewsRoger is incredible. The vibe and energy of the class and other members working out are unlike any other place I have been to. We laugh, we encourage each other. People have learned my name and I feel a part of the community now.
Have you ever hit a bag before? Get ready to feel empowered! Fitbox is LA’s community…Barre + Deep Stretch
see all reviewsReally wonderful class! The cues and adjustments were on point. The class was gentle enough for my back injury but challenging enough to feel the work out
MBDY + be is a gathering space for inspirational and like-minded individuals to connect…Deep Stretch & Flexibility Training
see all reviewsThe reception desk was nice and thorough and allowed me to go into the class 2 min late. The classroom was small allowing for individual attention and the playlist was good. The instructor was good but I felt like there were a few body parts that could have used some more attention. The class seemed to emphasize hamstring and inner thigh lengthening and I did feel good after but would have loved some time spent on glutes.
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…Intermediate Hip Hop
see all reviewsPorshia’s classes are always energetic and enjoyable. She ensures that everyone understands the choreography and makes her students feel comfortable. I love how she also teaches us the history of where certain dance moves comes from! Porshia is a great instructor and I highly recommend attending her classes!
The School of Nimbus at the Nimbus Arts Center is now offering NimbusFIT: Adult Dance…Beginner Ballet 18+
see all reviewsI haven’t taken ballet in about 20 years (and it shows! 😂), but the instructor was very patient and informative!
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…Move it Strong
see all reviewsErin made the class extremely inviting and welcoming. I felt a little strange at the start because I’m not used to dancing around others. But once I let that idea go I loved it.
Move It Studio is about energizing your life through movement and wellness. Group…Broadway Jazz (Beg/Int)
see all reviewsI was probably the least experienced dancer in class, but the broadway sequence was still manageable and the group was encouraging and fun!
Discover. Nourish. Celebrate. Exercise.Balance Dance Studios is proud to introduce…Adult Ballet - Intermediate
see all reviewsShe’s inspiring, perfect ballet 🩰 professional dancer. Definitely not a beginners class, Natalya will not give any basic instruction. Luckily the classmates were nice enough to give me guidance.
Elevate Your Ballet Journey at The Grand Academy of BalletUnlock the world of ballet…- Strength Training, Pilates, …
Dimensional Training Studios
42 Nassau Blvd, Garden CitySafety guidelinesRejuvenate Rebounding Class
see all reviewsIt was my first time rebounding and first time at this gym but I felt so welcomed by all. Jill was an amazing instructor!! She knew it was my first time and guided me thoroughly, and the best part was that she worked out the entire time so we were able to watch and follow. The class was tough but in a good way! If not for my schedule I’d sign up asap. Hoping to be back soon 👍
TOTAL FITNESS. TOTAL HEALTH. FOR MAN. FOR WOMAN. FOR YOU.kqool dimensionaltraining… Intro to Pole (OPEN TO ALL)
see all reviewsLoved everything about this class. Love the warm up and loved learning spins for the first time. I’m sore but this is definitely something I would want to pursue further and further. Sophia was great and i would definitely take her class again.
Our mission is to spread love by introducing more people to the artistries of pole…90s Hip Hop - Open Level
see all reviewsFor someone who used to dance so much as a teenager, but hasn’t in so many years this was so much fun and so refreshing. It was perfectly challenging, but still very accessible thank you so much. Here’s to picking up old versions of yourself and trying them on again.
iDance prides itself on the fact that they are the only non-intimidating dance studio…PILATES FLOW
see all reviewsKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…- Dance, Strength Training, …
Haus of Embodiment
2072 Southeast Bristol Street, Newport BeachSafety guidelinesBelly Dancing (All Gender)
see all reviewsMarisol was wonderful! Friendly and warm, kind and joyful, and so talented! I loved the pace, and her clear instructions. It was such a fun experience! Thank you, Marisol! LOVED your class!! 💗💕💓✨
An embodiment studio that offers several different modalities such as pole, dance… Lit Pilates
see all reviewsCoach Steez was so much fun. We had a warm up, bridge set, plank set & cardio set. Before each AMRAP style set, coach demonstrated each move before we started. The music was great and we ended with stretching too. There is a parking lot with plenty of spaces too. Everyone was really friendly too. We’ll be back!
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…Int/Adv Jazz Funk
see all reviewsI loved this class so much. I haven’t danced in years and it was so good for my soul to learn a nice lil combo. I wouldn’t recommend this class if you don’t have prior dance experience.
Studio 721 is a dance and fitness studio located in downtown Buzzards Bay, Massachusetts…Beginner/Intermediate Contemporary Lab
see all reviewsKelly was an amazing instructor who made you feel welcome and comfortable but was also clearly an expert at modern dance. One of the best dance classes I’ve ever been to. Highly recommend to anyone interested!
They are an inclusive and joyful space for dance that values are grounded in the…Open Level Dancehall
see all reviewsNovien is awesome!! Amazing teacher and equally amazing dancer! This was my first dance class ever (not cardio or fitness targeted), and the vibe is very upbeat and inviting! The studio is also pretty new, and all of the facilities were clean and sparkling. The class is a little heavy on the choreo side, so keep that in mind if that isn’t your thing, but there is a nice warm up that Novien leads you through in the beginning, and that’ll get your blood pumping!
Here, we take creatives seriously. We invite you to use our space to unleash your…Musical Theater Dance - Open Level
see all reviewsThe class was taught really well and I liked the warm up. the class is fast paced given that its an hour and may be hard to keep up with if you’re a beginner like me, but if you are more intermediate level, you will be fine.
Facility Dance Alumni is a dance company for all ages. Their mission is to provide…- Dance, Meditation, …
Chicago Movement Collective Inc. at Intrigue Dance & Performing Arts Center
2525 N Elston Ave, ChicagoSafety guidelinesBasic Ballet
see all reviewsMelinda is fantastic. So encouraging and welcoming. I am a total beginner but she is ready to meet all dancers where they are and help them grow. I look forward to this class so much.
A studio created to provide a home for the community's incredible teaching artists… Teen/Adult Intermediate Modern
see all reviewsThis class felt much more intermediate than beginner to me, as someone with very little to no dance background. The instructor was clearly very knowledgeable but did go through things very quickly. so just be aware of this beforehand! That being said, I will likely be back since I feel like it will push me, but it is fast-paced and assumes some dance knowledge beforehand like positions etc.
The Cleo Parker Robinson Dance Academy strives to provide accessible training for…Ashtanga Yoga
see all reviewsShiela’s Ashtanga class was superb. My practice had become very rusty over the years but she was quick to take a lot of that rust off quickly with careful instructions and posture corrections. What’s best is that it was a private class since others didn’t sign up or show up. I suggest this class highly to others but be warned that it’s no walk in the park (it is Ashtanga after-all) but you will feel comfortable. Namaste.
At Privai Spa and Fitness, their unwavering commitment is to help you realize your…- Stretching, Low-impact Training, …
California Cycle Path
3635 California Ave, PittsburghSafety guidelinesINDOOR CYCLING
see all reviewsGood class. Great music. A very welcoming and friendly group. I will definitely be back.
California Cycle Path offers classes in TRX, Pound, Spin, Dance/Zumba, H.I.I.T. High… [SERIES OF DROP-IN] Handstand Foundations
see all reviewsJenna’s workshop is great, she paid attention to each individual and was able to point out the details that they need to modify to make the handstand happens. Its a great!
Welcome to Trinity Studio! Trinity Studio focuses on 3 core categories of classes…Beginner Ballet Hollywood
see all reviewsThe instructor was very dedicated. The atmosphere was very intimate and cozy and encouraging. I felt very supported and I will definitely be going back. Parking was great.
Welcome to our dance studio! Boutique Dance Studio in Hollywood offering hip-hop…Heels Intermediate
see all reviewsThis was a great class and the highlight of my Monday. I especially love how Federica focused a portion of the class on foundations and not just choreo. The 1.5 hour flew by. I hope they make it a permanent part of the schedule. I will definitely be back!!
Welcome to FlowMotion Dance Studios, where rhythm and fitness unite to create an…Absolute Beginning Ballet - Adult
see all reviewsI super recommend this class! it was fun, informative and engaging. the other students are very friendly and the instructor is very knowledgeable and friendly as well! Will definitely be going back
Thrive Ballet’s mission is to present exceptional classical and contemporary ballet…*Introduction Pole: Level .5
see all reviewsWhat a cool space! It was a little hard to find the door at first so come a little extra early your first time for that. I really enjoyed the class and the instructor did an awesome job at showing us the moves and empowering us! Can’t wait to come back!!!
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Hip Hop - Intro Level
see all reviewsAmazing instructor! imo best hip hop teacher, he makes you feel very comfortable and helps you have fun with the movements :)
iDance prides itself on the fact that they are the only non-intimidating dance studio…Killer Body
see all reviewsI enjoyed this workout so much. you are sweating and having fun all at the same time. she pushes you then when you feel like you are about to pass out, she slows it down. perfect timing for sure. will take her class again
Their mission at UNOS Dance Fitness Center is to provide students of all levels with…Open Adult Aerial Fitness
see all reviewsBridgette's a really good teacher. She challenges you to do your best! It was my first time doing aerial. She's raised my confidence in this skill!
CaZo Dance Theatre is a kinesthetic dance company that strives to tell compelling…Intermediate Contemporary
see all reviewsIt was my first time trying contemporary and Sarah was extremely welcoming and made the class accessible. I enjoyed the fluidity of the class. Lovely experience! Parking on the street is annoying and I did get lost finding the studio, you have to take the elevator up to the 4th floor.
Zenon Dance School offers an impressive array of classes in modern, jazz, ballet…Gentle Nia PLUS Strength
see all reviewsTeacher & other participants were very very friendly and welcoming. Definitely an older crowd. First 30 minutes was dance (kind of like Zumba but with slower pace) and second half was an arm and shoulder weight workout … could be as easy or difficult as you make it in terms of weights. The dance part was easy to follow along with. The weight section was also very doable for all different mobility levels. Ideal for someone recovering from injury, surgery, someone getting back into exercise, or someone with limited mobility, flexibility, etc. not an intense workout but not too easy either. The retail space at the front is very colorful and would be a great place to purchase gifts.
At SoulShine Studios, we're all about empowering people and creating a tight-knit…Aerial Fitness
see all reviewsKristi was very welcoming and helpful with this beginner. I appreciated the way she demonstrated exercises in order to get me familiar with the silks. I will come back to learn more. For adults, you use muscles that you never knew you had!
Are you ready to fly? Kristi Toguchi's Aerial Fitness has students from around the…Barre
see all reviewsKalyn is an amazing instructor who was incredibly welcoming. This was a unique class that is different than most barre classes I’ve taken; flowy, more dance-like, still leg-burning. Really enjoyed the whole experience.
Ballet Beats® is a proprietary syllabus and program which combines both Ballet and…Adult/Teen Beginner Contemporary
see all reviewsMichelle is a wonderful and fun teacher. This style of dance is new to me, but she makes it fun and breaks it down each time!
The mission of the BlackBox Studios is to provide high quality dance training in…- Dance, Yoga, …
Sharron Miller's Academy for the Performing Arts
14 South Park Street, MontclairSafety guidelinesTap Open Level
see all reviewsThe teacher enriches the class with historical context to the style of tap he’s teaching. Fun class with a laid back atmosphere, yet room for plenty of challenge.
Sharron Miller's Academy for the Performing Arts (SMAPA) is a Black woman-led nonprofit… Adult Beginning Contemporary
see all reviewsFun class and welcoming environment. Michaela was very sweet and made me feel comfortable even though I was nervous about trying a dance class. I think it’s a good class for both beginners and those with experience.
Upward Spiral Dance offers dance classes for adults that are designed for beginners…
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