Hyperion — Red Light Therapy, Infrared Sauna, & Compression Therapy
see all reviewsThe Hyperion at the Proper Hotel is a truly luxurious wellness experience. You have your own private suite with all the amenities you’d expect from a high-end hotel room, including a full bathroom. I appreciated that you’re free to customize how you spend your hour based on the therapies that interest you. The red light therapy bed is limited to a 15 minute session, and the PEMF mat runs for 8 minutes, but otherwise you can tailor the experience to your preferences. Since it was my first visit, I wanted to sample a little bit of everything.Unfortunately, when I went to use the PEMF mat, it displayed a low battery warning and wouldn’t operate. I spent about 10 minutes trying to see if I could plug it in or use the attachment for a specific body part instead, but wasn’t able to get it working. That was the only disappointment during an otherwise excellent experience. Had all of the equipment been functioning properly, I would have gladly given this experience 5 stars.
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Le Château Enchanté Day Spa
27742 Vista Del Lago J-3, Suite 114, Mission ViejoChristian owned Day Spa focused on individual customized longevity anti-aging treatments… Hot Mat-Sculpt Pilates
see all reviewsKarla is such a baddie! 🔥 She said it was going to be a hard workout, and she was NOT kidding! This was probably the most intense workout I’ve had at BC Pilates, but in the best way. She pushes you while keeping the energy fun and motivating. I absolutely loved her vibe and would take her class every time if I could!
Please create a free BC account and sign the waivers before you come into the studio…Hot Pilates Fusion
see all reviewsI really appreciate the language that brook uses! For example, instead of saying one move is more challenging, she will say “find your strength in either movement” which is really motivating!!
Our main jam is power vinyasa classes and you’ll find a lot of them on our schedule…HIIT-HOT PARTY PILATES (High Intensity Interval Training)
see all reviewsVanessa is seriously such a good instructor! I felt like I could really trust her guidance the whole time, and I honestly loved every minute of class. The flow was so good and I definitely felt like I got a full-body workout in. Such a good class and one I’d 100% come back for! 🩷
At SweatLogic, we believe there’s a difference between taking a fitness class and…- Strength Training, Sports recovery
Booty by Barbells/The Reset Room
2216 South El Camino Real, OceansideGlutes & Legs
see all reviewsShanae is very engaging; walking the room giving encouragement, correction and affirmation to each participant. I also got really lucky this time being near two other women (Avery, shoutout to YoU, girl!) who helped make this class feel like this is what I wish the world felt like every day for us … women supporting and vibing with one another, creating an atmosphere that feels naturally safe and uplifting :)
Booty by Barbells: Comprehensive Training and Recovery Experience At Booty by Barbells… Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
see all reviewsSoul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Reformer
see all reviewsStella est probablement la meilleure prof de Reformer que j'ai pu avoir, elle prend le temps de circuler parmi les élèves pour proposer des variations adaptées aux besoins de chacun. Je ne vois pas le cours passer malgré la difficulté 🪷✨
Loomina is an immersive wellness studio offering movement-based classes enhanced…Candlelit Vinyasa
see all reviewsAwesome class! This was a very well-sequenced yoga class that naturally built the intensity. Alainna was very good at cuing, welcoming, and the room energy was so calming and soothing.
Hot On Yoga welcomes all experience levels, beginners and experienced students alike…Heated Red Light Therapy Meet me at the Mat (50 mins)
see all reviewsintense workout without feeling like i was overwhelmed. this studio is sleek, beautiful and the staff is always kind. if i were to recommend one thing it would be for there to be more focus on breath work.
MOUV is DUMBO’s most aesthetic infrared Hot Mat and Reformer Pilates studio.Designed…LIT HOUSE
see all reviewsErica is an incredible teacher and created a very unique and challenging class. I appreciated her thoughtful teaching style and friendly welcoming attitude 💘
A modern Pilates studio with an athletic edge. Equipment includes Balanced Body Rialto…Power Vinyasa
see all reviewsAmazing class!! Fantastic instructor! Garret always puts up a great class!! Challenging poses and superb energy!
At Hot on Yoga - Main Studio believe that yoga is for everyone regardless of age…Sculpt (All Levels)
see all reviewsJulia I really enjoyed your class. Some of the classes at the studio that are strength don't put me into a cardio mode etc. This class was perfect and I wouldn't even mind even more challenges. It is also great that you offer different variations for folks in the class.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…- Sports recovery, Strength Training
Booty by Barbells/The Reset Room
4606 Mission Bay Dr., Suite A, San DiegoGlutes & Legs
see all reviewsLife changing !! Something you never knew you needed in your life, but trust me you do! These sessions are helping with all kinds of body pains and issues I’ve struggled with for years. I feel un-crippled :) Tell your family/friends, and level your body up!
Booty by Barbells Booty by Barbells is a strength-based group training studio focused… OPEN LEVEL MAT
see all reviewsPilatesland is a lovely, premier boutique studio located near of heart of Las Vegas. The employees are very courteous and friendly. They introduced many to many amenities and the red light therapy bed. Perfect for a post workout rejuvenation. Looking forward to taking a class with Macy!
PilatesLand where strength meets elegance. Embark on a journey of strength, balance…The Method
see all reviewsI had a great workout! Jamie was super helpful getting me prepared for my first lagree class. The class was also nice definitely some challenging parts but it wasn’t hard. I also used the vibration plate at the end and loved it.
*** Voted Kansas City's Magazines "Best Pilates Studio in KC" 2026 ** Notion Lagree…- Looking for an effective local gym or a place to recover and recharge? Flash Fitness…
Terra Flow
see all reviewsI really enjoyed my class with Georgia. She brings great energy and gives clear, easy-to-follow prompts. She’s friendly, and I appreciate that her playlists feel different and fresh. The workouts are challenging, but that’s what makes them so rewarding—I always leave feeling stronger.
Terra Pilates and Wellness is a luxury, boutique reformer Pilates and wellness studio…Cycle
see all reviewsi enjoyed that the room was dark and the instructor and giselle at the front desk were both super sweet. kinda hard but a vibe
Welcome to Cyclefusion, your ultimate destination for rhythm-based indoor cycling…- Welcome to Anytime Fitness San Jose! Locally owned and operated, our welcoming gym…
Detox Flow – Infra Red Studio (Non-Heated)
see all reviewsSuch a beautiful, clean and bright studio with tons of natural light! I’d love to come back for an evening class to experience it with all the candles and red light. ✨ Rocio was amazing, and the pace of the class was exactly what my body needed on a Monday morning. I left feeling refreshed and reset. Highly recommend! 🧘♀️🤍
Welcome to SHE Studio a women only space where strength, healing, and energy come…Healing Yoga
see all reviewsAnother blissful Saturday evening at The Base with Kavita’s very unique and completely indulgent class which feels like a real Reboot to the system; nothing to do but surrender to oneself and turn inward to the place that really matters. 💫
the Base is not your average yoga studio—it’s a grounding space for deep, intentional…- Sports recovery, Strength Training, …
Womens Fitness Clubs of Canada
1355 Kingston Rd, Unit 166, PickeringReformer Mobility + Core
see all reviewsGreat experience! The receptionist was lovely. Alisha was a great instructor and I loved her Pilates class! Highly recommend
With amenities and services ranging from Personal Training, Bootcamps, Red-Light… - Sports recovery, Low-impact Training, …
Margo's Low-Impact Health Club
3 West Main Street, Freehold BoroughSCULPT
see all reviewsI took my first workout class in YEARSSS a few days ago at Margo’s Low Impact, and I genuinely couldn’t have asked for a better experience!! 🥹💗 Margaret was so sweet, genuine, and encouraging. She really takes the time to get to know you, understand your goals, and make you feel comfortable while still motivating you to challenge yourself. I was diagnosed with endometriosis a few years ago, and consistency with moving my body has definitely been something I’ve struggled with. I avoided workout classes for the longest time because I was nervous they wouldn’t be for me, so I’m SO glad I finally changed that and gave this place a try. I left feeling genuinely happy, motivated, and excited to keep moving my body, which is something I haven’t felt about a workout in a LONG time. It’s such an uplifting, welcoming space, and I’m already looking forward to challenging myself and coming back!! :))) If you’ve been nervous to try a class, GO HEREEEE!! 🫶🏼✨
If you’re looking for a studio with classes that are as challenging as they are fun… Pilates Reformer
see all reviewsGreat instructor! Very helpful as it was my first time ever doing reformer. The class was beginner friendly. I will definitely be going back. Thank you!
With amenities and services ranging from Personal Training, Bootcamps, Red-Light…Heated Harmony- Hot Stone Massage 90
see all reviewsEnjoyed a 90-minute Hot Stone Massage with Irene today and it was truly the best massage I’ve ever had. She was SO wonderful. Attentive and thorough with great pressure and attention to detail. It was easy to leave her gratuity, too, even with using the class pass system! I will absolutely back, I don’t want to get massages from anyone else.
As know as ICEBOX CRYOTHERAPY We specialize in advanced wellness and recovery treatments…Deep Tissue Massage
see all reviewsWOWWWWW! What a massage — Kensen was amazing, he got rid of all my tightness and I feel totally relaxed, I was so tight and definitely needed this! Will be booking again! Love Recvr and all they offer!
Welcome to RECVR, your go-to spot for next-level wellness and sports recovery! Voted…Restorative, Reiki and Indie Head
see all reviewsA warm & welcoming space to practice yoga. Shera led an amazingly generous restorative yoga session with Reiki. Very blessed to have found this spot during my vacation in Niagara.
Bridgewater Yoga is a boutique waterfront yoga studio in the charming village of…Couples' Deluxe Massage 60 min
see all reviewsBooked a couple’s massage for my husband and I. It was fantastic and my masseuse did an amazing job. The room is so relaxing and cozy. The massage was great and she was very thorough.
A Plus Massage is a renowned professional massage spa in the Houston area that provides…Red Light Therapy - 15 Mins
see all reviewsGreat experience at Beem. I left feeling refreshed and the owners were so kind to give me extra time in the sauna room. 10/10 recommend
beem Light Sauna is the destination for holistic science-backed light therapies.…- Pause offers modern and holistic solutions to boost immunity and support physical…
Contrast Therapy
see all reviewsI booked the 60 minute contrast therapy. It’s just as described. You get your own private room with a sauna, cold plunge tub, and shower with towels provided. The staff were super friendly and knowledgeable. They also gave me a tour of all the other services they offer like cryo, light therapy, float room, etc. It was very clean and had a relaxing vibe. Definitely will come back!
Pause offers modern and holistic solutions to boost immunity and support physical…TURBO Performance, Athletic Recovery, & Metabolism
see all reviewsThe space is very nice, everything looks very high end, the receptionist was very kind and patient explaining everything to me and gave me a nice tour. The nurse was very professional, knowledgeable and very light hands, I didn’t notice the IV. Highly recommended.
Pause offers modern and holistic solutions to boost immunity and support physical…FIRE AND ICE 55 MINUTES (2 Credits)
see all reviewsTracy was great, I felt very welcomed and she explained the session well. The session is perfect for a quick sauna, plunge and shower. Very clean and straightforward!
Wellhaus Club – Atlanta’s Boutique Wellness & Recovery Studio Nestled in the heart…Taurine Injection
see all reviewsOMG, this place was great! Daisy was so friendly and incredibly patient, especially since my ClassPass app was down during the check-in process. The place was very clean, and I really appreciated how thorough they were in gathering my health information before my service. I had a great experience and will definitely be back!
At Daily Dose Wellness Club, they provide restorative and recovery-based therapies…IR Sauna Session
see all reviewsThis experience was absolutely amazing - I felt like I was on vacation at a luxury resort’s spa! Private sauna suite was immaculate and the team member was so kind!Will 100% come back!
Perspire Sauna Studio offers private Full-Spectrum Infrared Sauna suites with built…BallancerPro Lymphatic Drainage
see all reviewsVibes here are immaculate. The ballancer was super relaxing and effective!! If you’re looking for clean beauty or for some new zen wellness practices to add to your routine, stop by!!
Vibrant Market is a beauty and wellness shop, where they believe that what you put…Solo Sauna - 45 Mins
see all reviewsThe staff member was amazing. She greeted me by name and gave me a tour of the facility. She explained everything in detail and was very knowledgeable. I felt comfortable in my private room and was able to make adjustments to the temperature, music, lights, etc. She made the process very easy.
beem® Light Sauna is the destination for holistic science-backed light therapies…SAUNA YOGA- Stretching
see all reviewsAbsolutely wonderful hot yoga class! Great for all levels. Welcoming instructor and welcoming participants. Just get ready to sweat.
A yoga studio for the yogis who hate yoga. You might not leave feeling enlightened…Solo Sauna - 45 Mins
see all reviewsThe office staff was very friendly and welcoming, and they gave me a tour since it was my first visit. The rooms are private and very relaxing, and each one has a tablet where you can watch Netflix. There’s also a timer in the room that you start before getting into the sauna. The session lasts 45 minutes, and if I could do anything differently as a first-timer, I would take a few short breaks during the session instead of staying in the entire time.
beem® Light Sauna is the destination for holistic science-backed light therapies…Sauna (60 min)
see all reviewsI had the most spectacular time at ULU Wellness. From the moment I walked in, I felt like I had stepped into my own private wellness sanctuary. One of my favorite parts of the experience was having my own individual sauna. It was peaceful, private, and incredibly relaxing. Having that personal space allowed me to disconnect from the outside world, slow down, and truly focus on myself. The entire experience felt elevated and luxurious while still being warm and welcoming. Everything was thoughtfully designed to create an atmosphere where you can relax, recharge, and simply enjoy some much-needed time for yourself. Sometimes we all need to pause, breathe, relax, and reset, and ULU Wellness provided exactly that experience for me. If you’re in Austin and looking for a beautiful wellness experience with a private sauna, I highly recommend visiting ULU Wellness. Five stars for an incredible experience. I am already looking forward to my next visit.
ULU offers private sauna and cold plunge suites, a state-of-the-art red light therapy…Pod Session
see all reviewsThe front desk guy Clyde was super kind and helpful. I did the pod which was super relaxing and I got super sweaty! The only issue was I didn’t know when it was done because it didn’t turn off so I was in there an extra ten minutes and it wore me out lol. I heard a little beep and thought it was a countdown but apparently it was when it was done. I assumed the machine would turn off completely but apparently the heat turns off and the lights stay on so you will still think it’s on. Next time I’ll set a timer on my phone and bring headphones! Great experience overall, just some little nuances to figure out!
Glow offers a range of industry leading infrared saunas backed by clinical research…
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