• RUH Pilates & Wellness
    Pilates, Sports recovery, …

    RUH Pilates & Wellness

    10834 Whittier Boulevard,, Suite 105, Whittier
    5.0
    (6)

    Define Sculpt w/ Red Light Therapy

    Such a nice studio with good quality equipment. The instructor gave great instruction and helpful hands on adjustments. We walked out like Bambi lol. We will definitely be back!
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    RŪH is where Pilates and strength meet wellness. A mat pilates studio designed to…
  • Arctic Elevation
    Sports recovery, Cryotherapy, …

    Arctic Elevation

    4363 Hazel Avenue, Suite 6, Fair Oaks
    Welcome to Arctic Elevation, the newest state of the art Wellness Space offering…
  • Enso Body
    Massage, Sports recovery, …

    Enso Body

    390 Central Avenue, Jersey City
    Charge Your Human Battery. Your body wasn’t designed to run on empty. In less than…
  • Sacred Sound
    Sports recovery, Sauna

    Sacred Sound

    1359 East 8th Street, Chico
    Sacred Sound is Health and Wellness center in Chico, California designed to help…
  • Everwell
    Sports recovery, Sauna

    Everwell

    236 County Road, Suite D, Barrington
    Barrington’s premier destination for sauna, cold plunge, and red light therapy. Experience…
  • The Light Zone
    Sports recovery

    The Light Zone

    19 E Mission Street, Suite C, Santa Barbara
    Welcome to The Light Zone of Santa Barbara Full Body Light Therapy State Of The Art…
  • Formula Fig - Ossington
    Facial, Sports recovery

    Formula Fig - Ossington

    50 Ossington Avenue, Toronto
    Formula Fig is a pioneer of science-forward skin treatments with a human touch. Resolutely…
  • Spa Haus Nashville
    Sports recovery, Sauna

    Spa Haus Nashville

    2811 Columbine Place, Nashville
    Spa Haus Nashville is a locally owned, woman-owned spa in Nashville, TN, focused…
  • Enso Body
    Massage, Sports recovery, …

    Enso Body

    20 West 38th Street, Fl 2,, New York
    Enso Sauna Studio Manhattan offers a modern wellness experience focused on recovery…
  • BC Pilates
    Sports recovery, Pilates, …

    BC Pilates

    45575 Mound Road, Shelby Township
    4.9
    (7500+)

    Reformer- Full Body Sculpt (All Levels)

    Jacqueline’s class was great! She explained everything well and made sure to correct form and provide modifications. I’m a beginner and it was easy for me to keep up, but challenging!
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    Please create a free BC account and sign the waivers before you come into the studio…
  • SweatLogic Heated Pilates Studio
    Pilates, Strength Training, …

    SweatLogic Heated Pilates Studio

    71 E Foothill Blvd, Upland
    4.9
    (15000+)

    WARM TOTAL BODY SCULPT. (Weight Training)

    Kelli kicked my butt in the best way! I’ve taken a few classes here and she has immediately became one of my faves!!! I loved her class I loved her energy! Definitely will be searching and taking more of her classes!!! 🤍🤍🤍
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    Check our 15,000 5-Star ⭐️⭐️⭐️⭐️⭐ reviews, our reputation speaks for itself. We're…
  • Yoga Strong
    Yoga, Low-impact Training, …

    Yoga Strong

    1104 Prospect Avenue East, Cleveland
    4.9
    (30000+)

    Summer Rooftop Yoga (W.25 Lofts in Ohio City)

    This felt amazing! I have been getting more into yoga recently for helping my mobility in my hips. I felt great after and it definitely made me feel better. The rooftop felt like hot yoga and it was a great low impact workout.
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    Our main jam is power vinyasa classes and you’ll find a lot of them on our schedule…
  • Soul Plunge | Cold Plunge, Yoga, Breathwork, Sauna
    Sauna, Yoga, …

    Soul Plunge | Cold Plunge, Yoga, Breathwork, Sauna

    7463 girard ave, la jolla
    4.9
    (15000+)

    Signature Soul Plunge - Breathwork + Cold Plunge/Sauna

    Soul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
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    Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…
  • Booty by Barbells/The Reset Room
    Strength Training, Sports recovery

    Booty by Barbells/The Reset Room

    2216 South El Camino Real, Oceanside
    4.9
    (7500+)

    Glutes & Legs

    Shanae is very engaging; walking the room giving encouragement, correction and affirmation to each participant. I also got really lucky this time being near two other women (Avery, shoutout to YoU, girl!) who helped make this class feel like this is what I wish the world felt like every day for us … women supporting and vibing with one another, creating an atmosphere that feels naturally safe and uplifting :)
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    Booty by Barbells: Comprehensive Training and Recovery Experience At Booty by Barbells…
  • Hot On Yoga
    Yoga, Pilates, …

    Hot On Yoga

    5740 North Carefree Circle, Suite 260, Colorado Springs
    4.9
    (7500+)

    Vinyasa Flow

    Rich is a great instructor! Very knowledgeable, grounded, and attentive. I enjoyed his class so much! He was very helpful, gave clear cues, and made class challenging and fun! I will definitely be back to one of his classes!
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    Hot On Yoga welcomes all experience levels, beginners and experienced students alike…
  • MOUV
    Pilates, Low-impact Training, …

    MOUV

    247 Water Street, #101, Brooklyn
    4.8
    (2500+)

    Heated Red Light Therapy Meet me at the Mat (50 mins)

    intense workout without feeling like i was overwhelmed. this studio is sleek, beautiful and the staff is always kind. if i were to recommend one thing it would be for there to be more focus on breath work.
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    MOUV is DUMBO’s most aesthetic infrared Hot Mat and Reformer Pilates studio.Designed…
  • House of Core
    Pilates, Sports recovery, …

    House of Core

    131 South Barrington Place, Los Angeles
    4.9
    (20000+)

    LIT HOUSE

    The best reformer class I’ve taken of the 7 studios on the west side that I’ve tried. As a former dancer this was the type of Pilates for which I’ve been searching. Felt the burn AND the class was dialed to the perfect resistance and reps. Kirstie is so nice, her instructions are clear and easy to follow, and she gives corrections. 10/10 class.
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    A modern Pilates studio with an athletic edge. Equipment includes Balanced Body Rialto…
  • Hot on Yoga
    Yoga, Pilates, …

    Hot on Yoga

    5740 North Carefree Circle, Suite 260, Colorado Springs
    4.9
    (2500+)

    Hot Pilates

    Jasmine is a rockstar instructor! Her energy is contagious!! She is so motivating and encouraging! Her classes are always a great challenge! Amazing workout!
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    At Hot on Yoga - Main Studio believe that yoga is for everyone regardless of age…
  • Booty by Barbells/The Reset Room
    Strength Training, Sports recovery

    Booty by Barbells/The Reset Room

    4606 Mission Bay Dr., Suite A, San Diego
    4.9
    (5000+)

    Upper & Abs

    I liked this trainer! She went around to check everyone and made adjustments to help. Some other trainers stand around on their phones or talking to other staff which is never helpful
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    Booty by Barbells Booty by Barbells is a strength-based group training studio focused…
  • Aura Wellness
    Yoga, Pilates, …

    Aura Wellness

    160 Fremont Hub Courtyard, Fremont
    4.8
    (1000+)

    Strength & Core (All Levels)

    great mat pilates full body class with adjustable weights and a band. they have mats and wipes for you, restroom, cubbies, parking near cvs. beautiful, clean studio.
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    Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…
  • PilatesLand
    Pilates, Sports recovery, …

    PilatesLand

    953 East Sahara Avenue, Unit B-8, Las Vegas
    4.9
    (1000+)

    OPEN LEVEL MAT

    Pilatesland is a lovely, premier boutique studio located near of heart of Las Vegas. The employees are very courteous and friendly. They introduced many to many amenities and the red light therapy bed. Perfect for a post workout rejuvenation. Looking forward to taking a class with Macy!
    see all reviews
    PilatesLand where strength meets elegance. Embark on a journey of strength, balance…
  • BC Pilates
    Pilates, Low-impact Training, …

    BC Pilates

    42931 7 Mile, Northville
    4.9
    (100+)
  • Notion Lagree Studio
    Sports recovery, Pilates

    Notion Lagree Studio

    910 Northwest Blue Parkway, Suite W, Lee Summit
    4.9
    (1000+)

    The Method: Foundations (Beginner)

    I had an amazing time at my first class. Nathan was super helpful and hands-on and even did a short demonstration for me and another first timer before the class started. I will definitely be back!
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    *** Voted Kansas City's Magazines "Best Pilates Studio in KC" 2026 ** Notion Lagree…
  • Terra Pilates and Wellness
    Sports recovery, Sauna, …

    Terra Pilates and Wellness

    780 Grand Avenue, Carlsbad
    4.9
    (1000+)

    Terra Flow

    This studio is sooo beautiful. It feels nice just being in it. But Georgia was an awesome instructor. The class was great, with good music in the background. Overall great energy and workout.
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    Terra Pilates and Wellness is a luxury, boutique reformer Pilates and wellness studio…
  • CycleFusion
    Sports recovery, Cycling, …

    CycleFusion

    15657 Pines Blvd, Pembroke Pines
    4.9
    (15000+)

    Cycle

    The Bad Bunny class was awesome. The instructor, Darianne, was so upbeat and had amazing energy. It was my first time so I was able to go at my own pace, while I didn’t feel left behind in any way. The studio was clean and the staff was friendly. 10/10 recommend!
    see all reviews
    Welcome to Cyclefusion, your ultimate destination for rhythm-based indoor cycling…
  • Anytime Fitness
    Sports recovery, Gym Time

    Anytime Fitness

    1036 The Alameda, San Jose
    4.9
    (1000+)

    Open Gym

    Plenty of parking (I got lucky with street but there’s also tons in the back). Clean facility with everything you need and more.
    see all reviews
    Welcome to Anytime Fitness San Jose! Locally owned and operated, our welcoming gym…
  • Womens Fitness Clubs of Canada
    Sports recovery, Strength Training, …

    Womens Fitness Clubs of Canada

    1355 Kingston Rd, Unit 166, Pickering
    4.7
    (1000+)

    Reformer Mobility + Core

    Great experience! The receptionist was lovely. Alisha was a great instructor and I loved her Pilates class! Highly recommend
    see all reviews
    With amenities and services ranging from Personal Training, Bootcamps, Red-Light…
  • SHE Pilates & Yoga
    Pilates, Yoga, …

    SHE Pilates & Yoga

    3910 Bathurst Street , Suite 405 4th Floor, Toronto
    4.8
    (1000+)

    Pilates Booty + Abs

    such a good class!! kinda intense as someone who usually does reformer but i loved it so much! she was so encouraging and had lots of energy, but made sure to check up on everyone. she had accommodations to help make exercises easier if it was too hard. would love to go again, and i will! 🥰
    see all reviews
    Welcome to SHE Studio a women only space where strength, healing, and energy come…
  • Margo's Low-Impact Health Club
    Sports recovery, Low-impact Training, …

    Margo's Low-Impact Health Club

    3 West Main Street, Freehold Borough
    4.9
    (500+)

    STRETCH (30 min)

    Sophia was amazing. The class was awesome. Such a great space I really enjoyed it. Can’t wait to go back..
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • the Base
    Yoga, Sports recovery, …

    the Base

    2233 Dundas Street West, Toronto
    4.9
    (500+)

    Healing Yoga

    Pure healing and a rest to the nervous system. So necessary in these times of constant distraction. A very welcome addition to the restorative yoga circuit modalities.
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    the Base is not your average yoga studio—it’s a grounding space for deep, intentional…
  • Womens Fitness Clubs of Canada
    Sports recovery, Strength Training, …

    Womens Fitness Clubs of Canada

    7 Rossland Rd E, unit 201, Ajax
    4.8
    (1000+)

    Pilates Reformer

    Great instructor! Very helpful as it was my first time ever doing reformer. The class was beginner friendly. I will definitely be going back. Thank you!
    see all reviews
    With amenities and services ranging from Personal Training, Bootcamps, Red-Light…
  • Cryo Ice Reno.
    Massage, Sports recovery, …

    Cryo Ice Reno.

    45 Foothill Road, Suite 3, Reno
    5.0
    (100+)

    Move & Mend- Sports Massage

    Absolutely amazing experience! I did the full body red light therapy first, followed by the Move & Stretch massage to recover from hiking Lassen Peak and I left feeling SO much better and relaxed.
    see all reviews
    As know as ICEBOX CRYOTHERAPY We specialize in advanced wellness and recovery treatments…
  • Pause Studio
    Sports recovery, Sauna, …

    Pause Studio

    1113 Assembly Dr. , Tampa
    5.0
    (1000+)

    Contrast Therapy

    I booked the 60 minute contrast therapy. It’s just as described. You get your own private room with a sauna, cold plunge tub, and shower with towels provided. The staff were super friendly and knowledgeable. They also gave me a tour of all the other services they offer like cryo, light therapy, float room, etc. It was very clean and had a relaxing vibe. Definitely will come back!
    see all reviews
    Pause offers modern and holistic solutions to boost immunity and support physical…
  • A plus massage
    Massage, Hair, …

    A plus massage

    9285 South Main Street, Houston
    4.9
    (1000+)

    60 minutes Massage

    I had a wonderful experience! Everything was great from start to finish, and I truly enjoyed my visit. The service was amazing, and I definitely plan on coming back again. Highly recommend! ❤️
    see all reviews
    A Plus Massage is a renowned professional massage spa in the Houston area that provides…
  • beem Light Sauna
    Sports recovery, Sauna

    beem Light Sauna

    76 Memorial Road,, West hartford
    4.9
    (500+)

    Red Light Therapy - 15 Mins

    Great experience at Beem. I left feeling refreshed and the owners were so kind to give me extra time in the sauna room. 10/10 recommend
    see all reviews
    beem Light Sauna is the destination for holistic science-backed light therapies.…
  • Pause
    Sports recovery, Sauna, …

    Pause

    111 Palermo Avenue, Suite 214, Coral Gables
    4.9
    (100+)

    Contrast 60

    Amazing!! Contrast room was so nice and clean, loved the entire experience. Sauna was HOT and cold plunge was freezing, perfect contrast. Private shower was such a nice touch. can’t wait to be back to try more therapies.
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    Pause offers modern and holistic solutions to boost immunity and support physical…
  • Pause Brickell
    Sports recovery, Sauna, …

    Pause Brickell

    25 Southwest 9th Street, Unit M , Miami
    5.0
    (100+)

    Float - 60 Minutes

    Very relaxing experience and friendly staff
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    Pause offers modern and holistic solutions to boost immunity and support physical…
  • Perspire Sauna Studio
    Sports recovery, Sauna

    Perspire Sauna Studio

    6474 Avondale Drive, Nichols Hills
    5.0
    (100+)

    IR Sauna Session

    This experience was absolutely amazing - I felt like I was on vacation at a luxury resort’s spa! Private sauna suite was immaculate and the team member was so kind!Will 100% come back!
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    Perspire Sauna Studio offers private Full-Spectrum Infrared Sauna suites with built…
  • Daily Dose Wellness Club
    Sports recovery, Body sculpting, …

    Daily Dose Wellness Club

    1939 West Gray Street, Suite 100, Houston
    5.0
    (2500+)

    Hot & Cold Therapy (Infrared Sauna & Cold Plunge)

    Great experience! The cold plunge and sauna were amazing, and Madison was super helpful, knowledgeable, and made the whole experience even better. Highly recommend!
    see all reviews
    At Daily Dose Wellness Club, they provide restorative and recovery-based therapies…
  • Vibrant Market
    Sports recovery, Sauna, …

    Vibrant Market

    3811 Magazine Street, New Orleans
    4.9
    (500+)

    BallancerPro Lymphatic Drainage

    Vibes here are immaculate. The ballancer was super relaxing and effective!! If you’re looking for clean beauty or for some new zen wellness practices to add to your routine, stop by!!
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    Vibrant Market is a beauty and wellness shop, where they believe that what you put…
  • beem Light Sauna
    Sauna, Sports recovery

    beem Light Sauna

    2501 South 90th Street, Suite 124 -125, Omaha
    4.9
    (500+)

    Solo Sauna - 45 Mins

    The staff member was amazing. She greeted me by name and gave me a tour of the facility. She explained everything in detail and was very knowledgeable. I felt comfortable in my private room and was able to make adjustments to the temperature, music, lights, etc. She made the process very easy.
    see all reviews
    beem® Light Sauna is the destination for holistic science-backed light therapies…
  • Glow Sauna Studios
    Sauna, Sports recovery

    Glow Sauna Studios

    5319 East Mockingbird Lane Suite 200, Dallas
    4.9
    (22500+)

    Pod Session

    The front desk guy Clyde was super kind and helpful. I did the pod which was super relaxing and I got super sweaty! The only issue was I didn’t know when it was done because it didn’t turn off so I was in there an extra ten minutes and it wore me out lol. I heard a little beep and thought it was a countdown but apparently it was when it was done. I assumed the machine would turn off completely but apparently the heat turns off and the lights stay on so you will still think it’s on. Next time I’ll set a timer on my phone and bring headphones! Great experience overall, just some little nuances to figure out!
    see all reviews
    Glow offers a range of industry leading infrared saunas backed by clinical research…
  • Wellhaus
    Sports recovery, Sauna

    Wellhaus

    371 East Paces Ferry Road Northeast, Suite 125, Atlanta
    5.0
    (1000+)

    EXPRESS PERFORMANCE BAG

    Grateful for them! The Sports Recovery IV drip helps me with my haemorrhaging. Highly recommend amazing staff and facility!
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    Wellhaus Club – Atlanta’s Boutique Wellness & Recovery Studio Nestled in the heart…
  • Pause Studio
    Sports recovery, Cryotherapy, …

    Pause Studio

    3535 Northside Parkway Northwest, Suite 3516, Atlanta
    5.0
    (500+)

    FLOAT

    Amazing and so relaxing! 10/10. One thing to note is bring things to get a really good shower in or plan to go straight home after because lots of salt will be in your hair and on your body.
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    Pause offers modern and holistic solutions to boost immunity and support physical…
  • beem Light Sauna
    Sports recovery, Sauna

    beem Light Sauna

    1320 Baxter Street, Athens
    5.0
    (500+)

    Solo Sauna - 45 Mins

    The office staff was very friendly and welcoming, and they gave me a tour since it was my first visit. The rooms are private and very relaxing, and each one has a tablet where you can watch Netflix. There’s also a timer in the room that you start before getting into the sauna. The session lasts 45 minutes, and if I could do anything differently as a first-timer, I would take a few short breaks during the session instead of staying in the entire time.
    see all reviews
    beem® Light Sauna is the destination for holistic science-backed light therapies…
  • Urban Sweat
    Sauna, Sports recovery

    Urban Sweat

    161 Lexington Green Circle Ste B135, Lexington
    4.9
    (1000+)

    25 Minute Red Light Therapy

    The whole experience was good to me, nice quiet, and clean place with a zen atmosphere. Loved the red light therapy bed and the sauna pod rooms are of upscale quality! I already booked my next appointment to have all three recovery sessions that they offer!
    see all reviews
    Urban Sweat (formerly CYL Sauna Studio) is Lexington's FIRST premier infrared sauna…
  • ULU Recovery & Wellness
    Sports recovery, Sauna

    ULU Recovery & Wellness

    1600 South 1st Street, Suite 140, Austin
    5.0
    (500+)

    Sauna (60 min)

    I had the most spectacular time at ULU Wellness. From the moment I walked in, I felt like I had stepped into my own private wellness sanctuary. One of my favorite parts of the experience was having my own individual sauna. It was peaceful, private, and incredibly relaxing. Having that personal space allowed me to disconnect from the outside world, slow down, and truly focus on myself. The entire experience felt elevated and luxurious while still being warm and welcoming. Everything was thoughtfully designed to create an atmosphere where you can relax, recharge, and simply enjoy some much-needed time for yourself. Sometimes we all need to pause, breathe, relax, and reset, and ULU Wellness provided exactly that experience for me. If you’re in Austin and looking for a beautiful wellness experience with a private sauna, I highly recommend visiting ULU Wellness. Five stars for an incredible experience. I am already looking forward to my next visit.
    see all reviews
    ULU offers private sauna and cold plunge suites, a state-of-the-art red light therapy…
  • SweatHouz
    Sports recovery

    SweatHouz

    99 Krog St NE, Atlanta
    4.9
    (500+)

    Contrast Therapy Session (60 Minutes)

    Loved it! Sorry. As much as I’d like to do a membership and I know it’s worth it, class pass will keep me returning back!
    see all reviews
    Private contrast therapy suites featuring infrared sauna, cold plunge, and vitamin…
  • Pause Studio
    Sauna, Sports recovery, …

    Pause Studio

    7120 University Avenue, Suite 104, West Des Moines
    5.0
    (56)
    Pause offers modern and holistic solutions to boost immunity and support physical…
  • Uptown Wellness + Aesthetics
    Sports recovery, Cryotherapy, …

    Uptown Wellness + Aesthetics

    4712 Magazine Street, New Orleans
    4.9
    (2500+)

    Cryotherapy

    I tried the cryo session for the first time ever and it was cool (pun intended) ! The employee who checked me in gave me a clear explanation of how to do it, what the options are for temperature/time etc. She was very patient with me when I had some questions about if the door locks (it does not lock), and irrational fears about getting stuck in there, if they would forget I was in there…anyhow I appreciated her listening to me and really with no judgement that I could detect. You wear your own clothes but use their socks and slippers. You can listen to music on headphones they provide. I will be back for an additional session and maybe try the hyperbaric chamber🧡🔮💫
    see all reviews
    Uptown Wellness + Aesthetics is an immersive health and wellness spa offering innovative…

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