• Yoga Shala
    Yoga, Meditation

    Yoga Shala

    2030 H St, Sacramento
    4.9
    (12500+)

    Hatha

    Tyler’s class was great. He made everyone feel super welcome upon entering and I enjoyed the way he taught his class. The studio itself is very cozy and nice ✨🙏🏽 thank you!!
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    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • Hot Yoga Club
    Yoga, Strength Training

    Hot Yoga Club

    1140 Mangrove Avenue B, Chico
    5.0
    (2500+)
    Safety guidelines

    Vinyasa Flow

    Love this studio! Great flow
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    Hot Yoga Club's mission is to build a yoga family that inspires health and happiness…
  • Leap Yoga
    Yoga, Postnatal, …

    Leap Yoga

    1725 Iron Point Road, Folsom
    4.9
    (1000+)
    Safety guidelines

    leapFLOW Basic ~ IN-STUDIO

    Gena is a very grounded gentle instructor. We also had an assistant for this class and at the beginning they asked if folks were ok with being touched / have their posture adjusted. I liked the flow of the class and Gena would offer modifications for certain poses so I did what was comfortable for my body. They provide blocks and blankets. You have to bring your own mat (maybe there’s one to rent but I didn’t check) and I’d recommend bringing a towel cause my mat was getting slippery from sweat. The room is heated to about 80-85 degrees which didn’t feel too hot but does get your warm for the practice and during as well.
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    At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…
  • Yoga Shala
    Yoga, Meditation

    Yoga Shala

    4397 Arden Way, Sacramento
    4.9
    (2500+)

    Hatha

    Mozhon had a very calm and soothing presence. The class was well guided and it was a full class. The room is set to a slightly warm temperature. They provide mats, blocks, blankets and straps. There’s also a water refilling station. You would need your own towel and water bottle. For this class we used blocks and a mat. Even though it was Hatha yoga there were some Vinyasa like flow elements to it.
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    At Yoga Shala we are committed to building a community rooted in Truth and Love.…
  • The Summer Moon
    Yoga, Martial Arts

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    4.8
    (2500+)
    Safety guidelines

    Foundations to Flow

    I’ve only tried yoga one other time before today, but this session was truly life-changing. I plan to start practicing regularly after experiencing the many benefits of yoga. The studio itself was wonderful—great location with plenty of parking, and the atmosphere was very welcoming. As a beginner, I was able to follow along with ease, which speaks to the quality of the instruction. I highly recommend Summer Moon to anyone looking for a top-notch yoga studio in the area.
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    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • Serenity Spa & Soul Yoga
    Yoga

    Serenity Spa & Soul Yoga

    3984 Douglas Blvd, Suite 150, Roseville
    4.8
    (1000+)

    SoulFire Yoga Hot

    Loved the energy and detailed instructions! Very peaceful and rejuvenating experience!
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    If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…
  • Rise Yoga
    Yoga

    Rise Yoga

    7385 Greenhaven Drive, Suite 5, Sacramento
    4.8
    (100+)
    Safety guidelines

    Kundalini Yoga

    I’m new to kundalini and loved it! Enjoyed balancing my chakras and energy. Maggie was warm, welcoming, and gave detailed instructions. Would go again!
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    Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…
  • Yoga Reclaimed
    Yoga, Strength Training

    Yoga Reclaimed

    530 Grass Valley Highway, Auburn
    5.0
    (100+)

    Slow Flow

    Great class for all levels. Relaxing due to pace, and sequencing that builds to an overall challenge. I like that it is accessible to beginners, too. Teacher is caring and stays low key, letting the shapes do their work with subtle prompting.
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    They are honored to welcome you to Yoga Reclaimed. Weekly they offer 25 plus classes…
  • Tahoe Flow Arts Studio
    Strength Training, Yoga, …

    Tahoe Flow Arts Studio

    6921 North Lake Boulevard #211, Tahoe Vista
    4.8
    (100+)
    Safety guidelines

    Aerial Yoga

    Wonderfully relaxing class while still having a tough buildup flow focusing on inversions. Excited to find a place I enjoy for anytime I visit!
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    Tahoe Flow is an all inclusive boutique fitness, aerial arts, and yoga studio. We…
  • Lake Tahoe Yoga
    Yoga

    Lake Tahoe Yoga

    4000 Lake Tahoe Boulevard, South Lake Tahoe
    4.9
    (82)
    Safety guidelines

    Vinyasa Vibrations (Flow)

    Amazing class and just the perfect thing I needed on my trip to Tahoe!
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    Become Your Best Self Learn, Grow and Expand Self Awareness. Reduce pain, discomfort…
  • East Sac Yoga
    Yoga

    East Sac Yoga

    2791 24th Street, Sacramento
    4.9
    (26)
    Safety guidelines
    Sandra Russi, E-RYT, RScP, has been teaching Ananda Yoga for over 20 years. Classes…

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