Original Hot 90 (Troy)
see all reviewsThoroughly enjoyed class today. It was the HOT 90 and was my second hot yoga experience. Loved the pace and the right amount of challenge for beginners. I was able to take the time to focus and concentrate on balance and form, listening to the instructor explaining how to hold your body positions for correct form and hitting the right muscles and body targets. This instructor was awesome. Everything was verbally explained very well and the right amount of encouragement to reach and push a little further. I felt like I got the best workout today. I also was having such a fantastic sweat that it didn’t actually feel like it had been 90 minutes when she brought us into the final resting pose before dismissal. No music for this class but I didn’t miss it and I could hear the instructor quite well which helped drive my focus. I will definitely be back to take more classes at Thrive.
You may think you’re here to learn more about Thrive Hot Yoga, but the truth is,…Bikram Fusion 60 minutes
see all reviewsI’ve taken a lot of yoga classes all over the country and this one was by far my favorite- thank you for making me feel so welcome. I will be back!
They practice hot yoga in an orange room. They use an intelligently sequenced group…Boot Camp with Childwatch
see all reviewsSuch a friendly environment! This class was a killer and definitely challenged me. Love the variety of class times and everyone was so nice!
In search of your new GYM HOME? We're confident it's with us at Burn Troy! Join this…Slow Flow IN PERSON
see all reviewsThis was my first experience and I loved it! Great modification options and a very welcoming environment. Can't wait to go back!
At Red Lotus Yoga, they believe yoga is for EveryBody. They offer yoga classes from…- Studio one is an independent dance/yoga studio offering classes in various forms…