Warm Foundation and Form
see all reviewsEverything about Leslie and this class was exactly what I needed at that moment. Her kindness, curiosity, respect and wisdom were a perfect blend that transcends the physical layer. I was able to let some negative emotions move through me and thus remain true to the deeper benefits of the practice.
It is their mission to support their community by developing each student’s practice…- Strength Training, Pilates, …
Energize Wellness & Physical Therapy.
Energize Wellness & Physical Therapy, 117 South Union Street, Suite B, Traverse City, Traverse CityMat Pilates
see all reviewsWhat a great class! I really enjoyed how well the class flowed, the clear directions from the instructor, and the challenging but doable exercises! Can’t wait to go back!
Energize Wellness & Physical Therapy is a Traverse City wellness studio offering… - At Modus+, their mission is to create a welcoming, inclusive community where movement…
- Dharamsala TC has two beautiful locations in Traverse City. Join us for yoga, mindfulness…
- Traverse City's premier destination for indoor rock climbing, fitness and community
Vinyasa Flow
see all reviewsI was visiting from out of town and felt right at home. There are mats to rent ($3) and a great view of the lake. The flow was just the right amount of effort and ease.
They are a women owned and operated yoga studio in Traverse City, Michigan. Their…Sound Voyage
see all reviewsImpressive! The sound bath included quality gongs, Himalayan sound bowls, chimes, and other instruments to take me on a sonic journey. The sounds were mystical, ethereal, and resonant. Plus Eva was a sweet and welcoming facilitator! Would recommend this for anyone seeking a powerful experience for internal work.
New Moon Yoga is dedicated to creating a nurturing space where transformation begins…