Warm Foundation and Form
see all reviewsEverything about Leslie and this class was exactly what I needed at that moment. Her kindness, curiosity, respect and wisdom were a perfect blend that transcends the physical layer. I was able to let some negative emotions move through me and thus remain true to the deeper benefits of the practice.
It is their mission to support their community by developing each student’s practice…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsGreat class! I was surprised with a chair workshop but I no the best way. The instructor was warm and welcoming. It was a gentle intro into chair. Wasn’t too challenging and was a great environment for those looking to get more familiar with the chair!
Club Pilates provides small group and private training classes for reformer Pilates…- TRAIN ~ THRIVE If you're looking for a great community to build or maintain lasting…
- Strength Training, Pilates, …
Energize Wellness & Physical Therapy.
Energize Wellness & Physical Therapy, 117 South Union Street, Suite B, Traverse City, Traverse CityMat Pilates
see all reviewsLoved this class! A great workout with a mix of core, lower body, and upper body work. The instructor was great and the studio was beautiful!
Energize Wellness & Physical Therapy is a Traverse City wellness studio offering… - Formative Fitness opened its doors in 2009 to provide a comfortable, friendly personal…
- At Modus+, their mission is to create a welcoming, inclusive community where movement…
- EVO Athletics provides a unique experience to EVOlve your training, health, wellness…
Vinyasa Flow
see all reviewsI was visiting from out of town and felt right at home. There are mats to rent ($3) and a great view of the lake. The flow was just the right amount of effort and ease.
They are a women owned and operated yoga studio in Traverse City, Michigan. Their…- CrossFit Due North in Traverse City is a different kind of gym. They're a community…
Sound Voyage
see all reviewsImpressive! The sound bath included quality gongs, Himalayan sound bowls, chimes, and other instruments to take me on a sonic journey. The sounds were mystical, ethereal, and resonant. Plus Eva was a sweet and welcoming facilitator! Would recommend this for anyone seeking a powerful experience for internal work.
New Moon Yoga is dedicated to creating a nurturing space where transformation begins…- Traverse City's premier destination for indoor rock climbing, fitness and community
- Dharamsala TC has two beautiful locations in Traverse City. Join us for yoga, mindfulness…
- They are a Fitness Center in Traverse City specializing in Personal Training, Functional…
Reformer Level 1.5
see all reviewsJess is amazing! She’s a thoughtful instructor and I always feel perfectly challenged in her classes
They are a locally female-owned and operated boutique studio, offering personalized…- From the beginning of Martial Arts, the goal has been to empower yourself with a…
- Bodies in Motion is a unique studio venue designed to keep you moving! Whether you…
- Low-impact Training, Strength Training
Pryde Athletics & Physical Therapy
707 Parsons Road, Traverse CityBootcamp
see all reviewsThis gym is fantastic. I got a great workout!! Highly recommend. The facility is brand new and has great equipment. The staff and instructor were super nice and very knowledgeable. Great for any level of fitness.
Pryde Athletics is a comprehensive fitness facility headquartered in Canton, Michigan… - At New Moon Yoga, both teacher and student are invited to become living embodiments…