Stress Release Pilates
see all reviewsI can imagine it's hard to describe this class in a few words. It's indeed not really yoga, but I wouldn't say it's pilates either. It's more a stress release stretch and massage. You target the triggerpoints using a block, foamroller etc. guided by Natalie who has so much knowledge; a real pro and super sweet!
Welcome to the new Eclair Sculpt Studio. A space for self care with classes, workshops…FULL BODY BOOTCAMP
see all reviewsVittoria is my favourite Sweatbox trainer❤️ She transmits great vibes, has strong exercises, is detailed in her explanations and makes everyone feel welcome and give it all. Her playlist is also the best of the best. She made my day!!! 🤩😍🤩
If you're looking for a studio with high quality classes that are as challenging…warm vinyasa flow
see all reviewsHele fijne en leuke les! Daphne is vrolijk en geeft duidelijke instructies waardoor ik door alleen te luisteren precies weet wat ik moet doen en niet telkens naar voren hoef te kijken. Dat maakt de les heel relaxed en fijn. Ik kom zeker weer eens terug!
Bij Balanzs bieden ze meer dan 100 lessen per week aan in Rotterdam en Den Haag.…gentle flow
see all reviewsInka and the gentle flow class have this restorative power, one that resets and calms the nervous system. It really takes me to another dimension, both physically and emotionally and spiritually. The reading at the end and the music give the class a unique identity.
Bij Balanzs bieden ze meer dan 100 lessen per week aan in Rotterdam en Den Haag.…- Strength Training, Yoga, …
Luna Studio
Luna StudioLaan van Nieuw Oost-Indië 1022593 BX The HagueNetherlands, The HagueSculpt | ALIGN
see all reviewsLove Gio her classes! Great challenging workout with a lot of attention for technical details, always a great playlist. Great atmosphere, both Alex and Gio are really kind and welcoming people.
Luna Studio is a community-focused wellbeing and creative space. They believe in…