RUN x LIFT: Total Body (50 min)
see all reviewsOmg this was an AMAZING experience!! Everyone is so welcoming! I am not a runner but I was able to push myself due to the energy of the room and coach! It’s a nice mix of running and strength training with great music!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Redline
see all reviewsCharlie was great! He was so welcoming and assisted me during the different workouts. This was a very challenging but fun class.
PLEASE ARRIVE 15 MINUTES EARLY FOR YOUR FIRST CLASS Welcome to F45 Training Sparkman…Run Stronger
see all reviewspaige was so supportive!!!! i didn’t know what i was walking into and i’m not a runner by any means but everything was doable with the right amount of challenge. i met the owner as well who was so nice and the facilities are very clean!
At Run Unlimited, we guide our members in achieving sustainable fitness goals by…All Star
see all reviewsLoved Taylor’s instruction! She’s confident, has good energy, plays good music. She’s definitely on my favorites list!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fusion
see all reviewsAwesome Fusion class, 10 out of 10 recommend! Everyone was super friendly, will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…