SAIL
see all reviewsThis class was fun. It’s targeted towards older folks but you can adjust the weights and movement to go harder/heavier. The people were so friendly though!
Fitness Quest’s Mission is to help its members realize their most passionate Fitness…Yin/ Yang
see all reviewsThis is a great space and more people need to come try it out! They are still new so class was small, but I enjoyed it a lot. The perfect balance of half flow and half yin, holding poses for several minutes at a time. I left feeling refreshed and will definitely be back!
Elu Yoga is your haven for balance, strength, and connection offering yoga classes…- Dance, Strength Training, …
The Trap Lab Fitness
1646 Southwest Dash Point Road, Suite A, Federal WaySafety guidelinesKNUCK IF YOU BUCK (cardio kickboxing)
see all reviewsJackie is an amazing upbeat instructor and I had such a good time! She definitely give a non stop workout so be prepared to work all your body parts!
They have built a unique fitness environment to sweat, build, and sculpt together… Open gym
see all reviewsThey weren’t quite opened (opening on the 16th) but they were really kind and gave me a lot of information. Looking forward to their opening!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- VIBE - Vibrantly Influenced Body Expression, offer a variety of classes, dance fitness…
- To provide a fun and supportive environment as a foundation for personal growth and…