Open Gym
see all reviewsI went for open gym and opted to use the women’s gym side. The front desk was super kind in helpful at getting me signed in for the first time.
Fitness Quest’s Mission is to help its members realize their most passionate Fitness…- Gym Time, Strength Training, …
Crunch Fitness
6111 Lakewood Towne Center Blvd SW, LakewoodSafety guidelinesBodyweb With TRX
see all reviewsWent for the bodyweb class and the guy at the front desk said that the
Crunch is a gym chain with 145+ locations nationwide. They specialize in top-of-the… - Helping people look, feel and perform better, using simple, sustainable and realistic…
- Strength Training, Dance, …
The Trap Lab Fitness
1646 Southwest Dash Point Road, Suite A, Federal WaySafety guidelinesKNUCK IF YOU BUCK (cardio kickboxing)
see all reviewsLove Jackie's energy, tempo of the class, music selection and variety of movement! She offers a variety of modifications so you could make this as challenging as you need, even considering adding 1-2lb weights for additional toning. As part of the cool down we even incorporated a line dance which was a nice added treat and made me want to plan to attend one of the upcoming line dance events. I'd definitely attend this class again and recommend for anyone in any stage of your fitness journey!
They have built a unique fitness environment to sweat, build, and sculpt together…