Qigong at the ROOFTOP
see all reviewsAbsolutely loved the Qi Gong session. It was my first time doing it in a group setting & the instructor made me feel super comfortable and welcome! Loved practicing with a group, felt super powerful. So grounded and centered following the practice
Welcome to Soul Agenda Yoga & Pilates: Your Sanctuary of Wellness and Healing.Looking…Reformer & Mat
see all reviewsGreat class of mixed reformer & pilates!! Ambre was lovely 🫶 giving assistance and showing her clear instructions for different poses , I'd definitely visit again :)
Welcome to our Pilates and yoga studio! We offer a wide range of classes, including…Foundations/Open Pilates Reformer
see all reviewsAmazing teacher and class!!!! Very welcoming, funny, caring, encouraging and knowledgeable instructor. Amazing for beginners and people with all levels. Roz adjusts and really customises the resistance and movements according to the clients personal situation. You can tell she knows the authentic techniques of pilates where taking movements deeply but slowly and therefore safely is at core. I’ve tried some other studios and teachers before her and can only highly recommend her. The reformer beds are also nice. Only drawback would be the size of the room. But to me a great teacher makes everything! :)
Welcome to Soulful Fitness, 2019 Fitness Australia Boutique Business of the Year…Pilates Foundation
see all reviewsThis class was amazing!!! I’m still a beginner, and found she explains the moves so well, very clearly, what to focus on, and how to activate the right muscles. I really feel my whole body has had a full burn.
@TheBarre Studio is a fun, friendly fitness facility located just a few metres back…