SlimBeam Sweat
see all reviewsGood class. Andrea made me feel welcomed to the class despite being the only male in attendance and was very attentive throughout the workout. Nice little studio with modern equipment - would recommend! :)
At LiveBreathe Health & Fitness your success is their priority. They’re the opposite…Glutes and Core
see all reviewsI absolutely loved my time at The HIIT Movement Rouse Hill!! The glutes & core class was an absolute killer and Mel was so lovely! I was really nervous showing up alone to try something new but Mel made me feel so at ease and was really patient and encouraging, helping me with using the equipment and gently correcting my form throughout the class when needed. 10/10 experience, will definitely be coming back! 🫶🏼
Fitness is a journey. Fitness is hard, but if done right, fitness can be fun. They…Reformer Pilates
see all reviewsThe instructor gave clear instructions and facilitated a friendly class environment for my growing bump!
(FEMALE ONLY STUDIO) BUMP offers all women a truly one-of-a-kind experience. Their…Open Gym
see all reviewsLots and lots of cardio equipment. Renovations look good. But not nearly enough members using towels And no wipes available to wipe down before/after use
All Crunch studios are airconditioned and well equipped to deliver an array of different…V-Flow Yoga/Mobility
see all reviewsVictoria is super friendly and a great teacher! She took care to check for injuries beforehand which I’m always thankful for given my chronic shoulder issues and was super clear/patient with her instructions:)
VF3 is not just another Yoga/Pilates studio. We are here to create a community of…Open Reformer
see all reviewsI’ve been attending various Pilates classes for a few years now and Karin is one of the best teachers I’ve come across. She’s attentive, knowledgeable, makes the class just enough entertaining to not distract from the exercise but to also make everyone feel welcome and capable of doing exercises. Will definitely come back!
Your Local boutique fitness studio for women offering Reformer Pilates, Strength…BURNER Resistance class
see all reviewsAmazing experience. Coach was very hands on and encouraging. Will definitely visit again!
UNITONE Training is a group fitness studio offering small circuit based classes.…Vinyasa Yoga
see all reviewsIt was a great class. Ekta, she is too good. The overall class was very peaceful and made me feel calmer throughout the session. Her instructions, different mudras, and music is perfect combo for me.
All Crunch studios are airconditioned and well equipped to deliver an array of different…- All Crunch studios are airconditioned and well equipped to deliver an array of different…
Zumba
see all reviewsI couldn’t be happier with the Zumba classes at Crunch fitness ! These sessions are exactly what our area needed, offering a fun, high-energy workout at just the right time. For those of us with busy workdays, the 7 pm slot allows enough time to finish up and get to class without rushing. It’s such a fantastic way to de-stress and enjoy fitness after a long day, and the instructors bring so much energy that it keeps me coming back every evening. Highly recommend for anyone needing that boost and balance after work!
All Crunch studios are airconditioned and well equipped to deliver an array of different…Jungle Body Thursday class
see all reviewsJungle body is always the hightlight of the week. Nicely curated playlist with a mix of R&B, afrobeats, hip hop, and zumba. Toning, boxing, twerking, never a dull moment in class. Highly recommend it to anyone who wants to get shredded but bored of the conventional cardio workout.
Rock out to your favourite beats with no hangovers. This is Sydney's one and only…- Welcome to Aamari WellnessA women's wellness social club created to make you feel…
- Gym Time, Strength Training, …
Crunch Fitness
Rickard Road Level 3, Bankstown Central Shopping Centre, BankstownAll Crunch studios are airconditioned and well equipped to deliver an array of different… - All Crunch studios are airconditioned and well equipped to deliver an array of different…
- Gym Time, Strength Training, …
Fitness Local
Earlwood RSL Club, Hartill-Law Ave, Bardwell ParkSafety guidelinesBody Reset
see all reviewsGood mix of exercises to hit the whole body, small group style so if you were doing the wrong technique you could get corrected
Stay motivated with our dynamic, small group fitness classes to help you achieve… - SaltoFIT is a uniquely created rebound method that features concepts and techniques…
- They are committed to providing state of the art facilities, with the latest concepts…
- At refreshYOU our vision is to help you discover the Happier, Healthier, Stronger…
Kalari Body and Mind Training
see all reviewsFinding tranquility and strength in Sydney's open air, Velutha's Kalari class is a rare gem that combines the art of ancient martial practices with the beauty of the great outdoors. This unique setting elevates the experience, allowing nature to become a silent teacher alongside Velutha's expert guidance. The class begins as a journey into the heart of Kalaripayattu, with Velutha sharing insights into its profound philosophy. Surrounded by the elements, the distinction between the studio and the natural world blurs, making each movement more vibrant and each breath more profound. The outdoor setting enhances the holistic nature of the practice, intertwining the physical with the mental, the body with the mind, and the individual with the environment. Warm-up exercises under the open sky set a grounded yet expansive tone for the class. The practice of Kalari animal poses amidst the backdrop of rustling leaves and gentle breezes invites a deeper connection to each form. Transitioning through poses inspired by the elephant, the snake, and the peacock, students find a unique harmony between strength and grace, stability and fluidity. This connection to the earth and its creatures deepens the practice, making it not just an exercise of the body but a celebration of life itself. The wooden stick practice, a cornerstone of Kalaripayattu training, becomes a dance with the elements. Each strike and block carries the weight of centuries-old tradition, yet feels entirely in the moment, connecting us to the timeless warrior spirit within. Velutha's patient instruction ensures that even beginners feel empowered, weaving agility, concentration, and technique into a tapestry of martial artistry. Concluding with a mindful cool-down, the class leaves a lasting impression of rejuvenation and clarity. The outdoor setting magnifies the benefits of Kalari, allowing the natural surroundings to amplify the sense of peace and achievement. Velutha's outdoor Kalari class is more than just a martial arts session; it's an immersive experience that nurtures body and mind through the wisdom of ancient practices and the healing power of nature. For anyone seeking to enrich their fitness routine with depth, culture, and connection, this class is an open invitation to explore the limits of their potential in the most beautiful classroom of all—the outdoors.
Ideal for anyone seeking a unique outdoor workout, these sessions are your gateway…