Signature Bern
see all reviewsKath's classes are awesome! Challenging in the best possible way and always different. Loving the "focus on your own body and not on other people" vibe
At Body by Berner, they do fitness differently. They believe exercise is not a chore…HOT MAT
see all reviewsHot mat with Emily is the best! The studio is gorgeous and not too squishy. Emily’s flows are fab and always target every muscle group for a balanced workout🫶🏼
The Peaches Method uses Pilates principles at the core of every workout to deliver…Conditioning
see all reviewsGreat class, challenging but do-able. Instructor was really encouraging and made me feel comfortable for my first class
VRTUS is an ultra premium group fitness community that offers block style physical…Modern Mellow
see all reviewsI loved it, very nice gentle flow - not a big fan of the music style during the practice but I enjoyed the violin during savasana a lot 🫶🏼 Thank you!
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…Dynamic Hum
see all reviewsEverything about Humming Puppy is so soothing. The beautiful studio, the chill chill out area with tea, and yes, the hum. it really does take Shavasana to another level. Jess teaches a fulfilling flow!
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…Mellow Flow and Meditation 28C
see all reviewsCorinne creates a sanctuary for your soul to land in. Always a beautifully curated sequence and the meditation with sound bath is my new favourite way to nurture & self care . Thank you Corinne 🙏
Welcome to Soul Agenda Yoga & Pilates: Your Sanctuary of Wellness and Healing.Looking…Beginner
see all reviewsThe instructed Rebecca was AMAZING! She was so helpful and explained everything which was great as this was my first Reformer Pilates class. She was so kind and made me feel at ease throughout the class. Really great class
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Modern Mellow
see all reviewsGreat class with Lucy First time at MM. enjoyed the fact they have a good mix of class styles- heated & non heated . Lovely light large clean room . Good vibes
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…Vinyasa Flow Yoga
see all reviewsI haven't done vinyasa yoga in a while and the pace was perfect! Nothing was too strenuous leading to exhaustion
Located in the heart of Alexandria, GROUNDUP is Alexandria’s newest boutique studio…Xpress XTEND
see all reviewsPoppy was incredible! Fantastic cues and adjustments. Only my second time doing barre but I’ll definitely be back.
**GRIP SOCKS are required for all classes (except Yoga).You are our priority. …All the feels
see all reviewsReally enjoyed Georgie’s class today. Never been to the studio so it was a lovely first experience - nice atmosphere and room set up. Georgie is a fantastic teacher, considerate of all clients in the room. Being a teacher myself, I respect the effort that goes into class planning and her class flowed really seamlessly too. Definitely recommend xS
They offer classes around the clock catering from Beginners to Advanced, as well…Vinyasa
see all reviewsDidn’t expect to be doing inversions at an all-levels class so I immediately started feeling anxious and couldn’t even process basic instructions - I even managed to get my straps tangled in the beginning! However, Vicky had a calming presence and guided with patience despite my struggles. I did manage to do my first assisted handstand against the wall which felt really good and showed me there’s so much to learn and explore. I was looking for a class with a faster flow with the basic poses I’ve learned but I’ll stick to the foundational classes for now to rebuild my confidence.
A Yoga studio for the people. Valuing teachers and community. Created with connection…SWEAT- Conditioning
see all reviewsMost welcoming gym I’ve ever been too!!!! After working in the coaching industry for years , I’m very picky when it comes to trying a new gym but Jake was SO welcoming and took time to explain everything and introduce me to the staff and showed me around , despite it being 5.55am!!! Class ran so smoothly and caters for all levels!!! You guys are doing an amazing job, will be back 🙌🏻🙌🏻
The Training Collective Each week month and phase of training is Scientifically…ENERGY
see all reviewsChallenging series, but with great support from Millie and other group members. Friendly class with good music! Will come again 😊
At C3 Training,We do things a little differently with simple but highly effective…Sound Bath
see all reviewsBecc is a very gifted sound therapist .. every time I attend one of her sessions I am amazed at how completely my mind and body relax like I am transported into another worldly state . Love it !!
HUM is a community, a safe space to gather, share and learn. We keep our class sizes…- Pilates, Strength Training, …
Feels Pilates
Rear shop, 46 Old Barrenjoey Road, AvalonSafety guidelinesStrength feels
see all reviewsJasmine is so encouraging and makes sure to connect with every person in the class. Strength feels is a solid workout but accessible to lots of levels of strength.
They offer classes around the clock catering from Beginners to Advanced, as well… Flow - IN STUDIO
see all reviewsToday theme is manipura/🔥 Chakra. Kaye's thoughtful sequencing allows for increased awareness without pushing the limits, making it ideal for those seeking a fiery yet balanced experience on the mat. A refreshing journey that strikes the perfect balance between invigoration and mindful flow.
Our Yoga Space is an intimate, boutique yoga studio that offers 27 classes each week…Reformer Plus+ (HP)
see all reviewsGreat session as always, Willem was attentive to our needs especially when we shared which areas had tension or pain. Definitely going to come here regularly.
At BPS Tensegrity, our Bio Psycho-Social approach to health is at the heart of everything…Reformer - Open
see all reviewsAlways an amazing class with Sarah ! Quality teaching at its best - smooth seamless instructions and such a great overall workout .
The Polestar Pilates studio is a haven where you can find inner strength through…Foundations Pilates Reformer
see all reviewsAmazing teacher and class!!!! Very welcoming, funny, caring, encouraging and knowledgeable instructor. Amazing for beginners and people with all levels. Roz adjusts and really customises the resistance and movements according to the clients personal situation. You can tell she knows the authentic techniques of pilates where taking movements deeply but slowly and therefore safely is at core. I’ve tried some other studios and teachers before her and can only highly recommend her. The reformer beds are also nice. Only drawback would be the size of the room. But to me a great teacher makes everything! :)
Welcome to Soulful Fitness, 2019 Fitness Australia Boutique Business of the Year…YOGA FOR RELAXATION
see all reviewsYoga for relaxation was excellent - a beautiful, gentle flow at your own pace that fits nicely between Yang and yin when you’re not up for dynamic movement but still need to move. I felt very rested by the end but well stretched. Music was great too.
Gathering on Gadigal and Bidjigal land, Marou Home space is for all ages to create…- A movement studio with modern yoga, pilates, and meditation to feel strong and balance…
- At inLIFE Wellness, they are all about flexibility. They do not lock you into a contract…
REFORMER STABILITY
see all reviewsDefinitely a more challenging class but it was great! Dena was super encouraging and friendly.
At CHANGE they are driven by a holistic approach to fitness, they innovate and educate…Level I
see all reviewsBest yoga class I've ever done. probably better for people who have done at least a little bit of yoga before but you can definitely learn from watching others and the lovely instructor will come around and assist.
The Yoga Factory offers daily regular yoga classes Level I for newer students and…- Pilates, Strength Training, …
BPS Tensegrity
Unit 16,, 70-72 Captain Cook Dr, CaringbahSafety guidelinesReformer
see all reviewsGreat class. Fun. Good pace and a mix of beginning and opportunities to push oneself.
At BPS Tensegrity, our Bio Psycho-Social approach to health is at the heart of everything… - BCHP Group Training sessions are run Monday - Saturday and each class runs for 6…
Recharge
see all reviewsI always leave this place feeling recovered and ready for the week ahead. The team is so kind, helpful and you can see that they will actually want you to have the best experience possible. Amazing!
Welcome to ReHub Wellness, your ultimate destination for holistic health and rejuvenation…Massage
see all reviewsLovely therapist (Bec) she got to all the spots I needed, really attentive & thorough. Really lovely owner/reception, made for a perfect visit. Will be back again!
City Cave Float & Wellness Centre aims to build healthier communities through services…Signature Chakra Facial
see all reviewsOne of the most beautiful facials I’ve had in Sydney. Vanessa has very gentle hands and a warm energy. The products felt very soft and non-invasive. The head, neck, shoulder and arm massage mid way through was heavenly. I left feeling like I was walking on clouds.
A boutique oasis of relaxation amidst the hustle and bustle of the city. Transcend…The FACE Massage
see all reviewsExceeded my expectations. The FACE is easily the most relaxing massage I have had. Absolute bliss.
At The CALMM, we are passionate about healing through intuitive touch. Our team strongly…Abhyanga Ayurveda Massage
see all reviewsThe Ayurvedic massage with Deb was amazing - So relaxing and calming. She is very experienced and professional. I will definitely recommend this massage to everyone. Thank you so much!
Green Yoga & Wellness now welcome you to Bondi Junction in the Harley Place Health…Express Reiki
see all reviewsSal is amazing and has introduced me to the benefits of reiki! I always look forward to our reiki sessions as I love the significant energy release/ clearing/ alignment I feel after! I highly recommend for anyone thinking of trying.
Daily Practise offers express and longer form Energy Psychology treatments including…- Universal Fitness Group strive to enhance the quality of life in their communities…
- Svetlana takes people on new journey to self confidence and uncover their extraordinary…