RUN x LIFT: Abs & Ass (60 min)
see all reviewsJohn was incredibly attentive when I explained that I have a hearing sensitivity (hyperacusis). He immediately switched my treadmill spot with someone else's so I wouldn't be directly in front of the speaker. Throughout the class, he also helped correct my posture and even went out of his way to find the mat and resistance band I was looking for. I felt so supported! On top of that, he brings such a welcoming energy to his classes. I highly recommend signing up for John’s class!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…POWER & RANGE
see all reviewsMartin made me feel incredibly comfortable. I was a bit nervous about weightlifting, but his calm and professional approach put me right at ease. I really appreciated how he attentively corrected my form throughout the session. Plus, working in a small group made the whole experience feel cozy and safe.
If you're looking for a studio with classes that are as challenging as they are fun…- If you’re looking for a studio with classes that are as challenging as they are fun…
Shape me up
see all reviewsGreat workout for core and legs using body weight and resistance bands. Class is in Swedish and instructor is friendly, motivating, and gives clear instructions. The gym and pool in Vana looks amazing but having booked just the class i had no access to it. Overlooked that the class was only 30 minutes though - wish it was longer!!
Step into Vana Spa, one of Stockholm's largest spas and gyms with a new beautiful…IGNITE | CITY
see all reviewsReally loved this class format- gave you the ability to lift heavier than you can in similar formats.
(ENGLISH BELOW) Välkommen till Ignite Studio! Här tränar du högintensivt med löpning…(S) CirkelFys & Core 60 (HH)
see all reviewsClassPass, förtydliga gärna i appen att Kroppsverkstan har två separata ingångar till sina två separata lokaler intill varandra på samma gata. Jag var nära att missa passet eftersom jag blev insläppt till gymet och letade efter klass-salen på gymets nedervåning.
Kroppsverkstan Hammarbyhöjden är ett lokalt gym och träningscenter mellan Hammarbyh…- New in town? Or wanting to rediscover your city? Let a local runner who also happens…
- WolffWear sells classic outdoor and triathlon accessories and clothing. They also…