Spin + Weights
see all reviews10 out 10! Love her personality, music and positivity energy! She's so caring and encouraging I love her classes!
As a team & family, they are committed to creating an inclusive, connected community…Mat Pilates
see all reviewsVisiting from Houston and this place was most definitely on par with some of the best Houston hot mat studios. Kenzie was sweet and welcoming and choreographed a great and challenging sequence that could easily be adapted for mods and advancements—also kudos to her for doing the class with us to demo all the moves. The front desk employees were also great with the tour and setting me up with my mat in the heated room. 10/10
Empire is your all-in-one home for a balanced, healthy lifestyle. From cardio and…Prenatal and Birth Prep
see all reviewsThe instructor was very welcoming and knowledgeable. I forgot my yoga mat so it is nice they allow you to use theirs for no additional charge. They have a ton of props available too. It’s also convenient they have a parking lot so you don’t have to pay for parking.
Harmony Yoga is an eclectic yoga and movement studio. Their offerings are dedicated…Barre Strength
see all reviewsThis is my second class with Karla and she’s an incredible instructor. Both times I’ve questioned all my life choices mid-class (in the best way lol), which is exactly what keeps me coming back. She’s super encouraging and uplifting but will absolutely push you.
Rare Wellness medical spa is a holistic wellness space designed to recharge, restore…Core Fusion
see all reviewsSo good. My back feels open and great. Wish I could fit in another session with Carrie before heading home to Houston. The studio has a welcoming vibe, and all the members were hospitable. Left feeling so relaxed. Thank you 🥰
Fantastic, locally owned, neighborhood gym offering personal training, exercise classes…LCB Signature 50
see all reviewsThis instructor was new to me, but excellent all the same! She helped to correct my form and was mindful of my knee issue. These classes are good for getting my heart rate going and they’re low impact.
Lilac City Barre is an empowering community, guiding you through meaningful, full…CP Reformer Flow 1.5 (50 Mins)
see all reviewsI was visiting from out of town and picked this class last minute. It was exactly what I needed! They were very welcoming of a new person (who got lost and was running late) and made sure I knew what to do and didn’t feel out of place. If I was staying longer I would absolutely go back.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsI'm grateful that this 6am class is offered. I learned some new exercises and I appreciate the cues to improve my form.
Club Pilates provides small group and private training classes for reformer Pilates…Jump Board
see all reviewsWow. This class challenged me (in a good way). I'm still fairly new to pilates, so the instructor's personalized cues to improve my form are essential to my workout. Thank you.
A place to challenge and celebrate you. Designed for any body type, at any stage…Foundations Reformer
see all reviewsWhat a great start to our little visit to Spokane! Gorgeous studio with a view in downtown Spokane and a warm soul instructor, Shekinah, who gave gentle (voice) and direct cues throughout the thoughtful class sequence. By the end of class I had a lovely glisten to my skin (challenging movements) and now feel both elongated and stronger. It was really nice finding River City Pilates on my first try while visiting from Houston. I feel lucky to have found y’all. Thank you for a great class! I’ll be back ♥️
At River City Pilates we offer small group reformer classes in a calming environment…