RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsGreat music and good variation on the treads. Would prefer fewer exercises on the floor. Especially when using equipment and doing exercises for the first time, it takes some time to do the movement and changing every 20-30 seconds isn’t going to help strength and fitness
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsKristin is an awesome instructor! In my experience, I feel like a lot of Barry’s instructors make you feel bad for not going max speed on the treadmill (as someone who is more of a jogger). I did not feel that way at all with Kristin! Would definitely go back.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…JAB
see all reviewsGreat class to provide a full body workout and to fire up the core. It’s alternating rounds of weights and bag work. Very much appreciate that the instructors I have taken Jab with - Wilson and Bryndal make the effort to correct form and suggest improvements including how get more power or to go up in weight. The space is well curated and just a good experience.
At Action Black, they provide a full range of fitness options, including boxing classes…