RUN x LIFT: Abs & Ass (50 min)
see all reviewsI was a lil nervous going into it bc of the known intensity of the workouts, but honestly it was SO GOOD!!! The instructor was super encouraging and using people’s names. U even get a new person name card which is so cute. The fuel bar at the front is a Cherry on top and everyone was so nice!
Barry’s is an hour-long cardio and strength-building workout designed to help your…- FS8 redefines the traditional Pilates workout by blending science-backed movement…
- At CrossFit Unhinged, they're more than a gym—they're a community dedicated to helping…
LIFT: LOWER BODI
see all reviewsGianna did a great job explaining the format when I showed up a few minutes early. The music was amazing. The class structure was great and allows room for modifying, choosing other exercises as needed and making it suit you. She checked on me several times to make sure my form was good too which I appreciated. I missed lifting and this was such a fun way to get back into it - I won’t be able to walk for days!! Will be back. Classmates were nice too.
Our goal at BODI is to bring out your inner athlete and push you to continually be…FULL BODY
see all reviewsCarly is truly a master of her practice, from yoga to lift she is a boots down diva slay. She brings power, confidence and a welcoming energy that is so electric I’m hooked! I’ve been on a Pilates/sculpt hot streak where I comfortably use anywhere from 3-8lb weights but this class has me using double digits. It’s an awesome class led by an even greater instructor, it’s fun to lift heavy sh*t! If you haven’t taken one of Carly‘s classes before you’re missing out.
They are a a fitness studio dedicated to combining the results and energy of a HIIT…SCULPT45 Heated | Sculpt
see all reviewsFirst time taking Hollys class and wow what a great workout, loved this class her playlist was so good! And the cool down at the end…. Fan on, doors open were stretching was CHEFS KISS! Can’t wait to come back 🤗
At Karma, you’re stepping into more than a place to work out — it’s a space where…Hot Mat Pilates 45 - Community Class
see all reviewsShe is beyond amazing! Not sure if you’re doing it correctly? Not to worry because she takes her time to go around and position your body to the correct way! Her energy is so contagious and she makes and effort to remember your name, greet and say goodbye!
At Body Alive we love our music! In each class you will experience music that sets…Form | Mat Pilates
see all reviewsWhat makes Spencer’s class so special is that you leave with more than just a good workout. Her motivating energy and thoughtful cues help you feel strong and connected, and she always leaves you with a meaningful message and intention to carry into your weekend. I leave every class feeling refreshed, accomplished, and inspired.
SWT MVMNT is a heated yoga and sculpt studio located near Desert Ridge. We provide…Sculpt + Restore (Full Body)
see all reviewsRemy rolled out her new Sculpt & Restore and it was absolutely amazing! — it’s truly perfect for a Sunday morning and a great way to reset the week!
Their new Central Phoenix studio will offer the full range of Yoga Box’s beloved…PILATES
see all reviewsWow, what an incredible workout! The ankle weights took the floor Pilates routine to the next level and had me feeling the burn. The instructor gave excellent cues throughout the entire class. I’ll definitely be back!
Power+Flow offers RIDE, MAT PILATES and STRENGTH TRAINING classes that combine physical…Hot Yasa
see all reviewsElias is the absolute best!! Such great flows, calming voice, perfect heat so you are challenged throughout class but get a nice stretch
Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…Hot HIIT (Studio B)
see all reviewsLast night I finally got to take my best friend Erin’s HOT HIIT class (it’s been a long while), and it did not disappoint! 🔥💪 The workout was incredible, the music was on point, the atmosphere was so much fun, and Erin brought such positive energy that kept everyone motivated from start to finish. I also brought my new coworker, Alyssa, to her very first class. Erin immediately made her feel comfortable, included, and encouraged every step of the way. Seeing someone go out of their way to make a first-timer feel welcome says a lot about who they are. If you’re looking for a challenging workout with great vibes and an instructor who genuinely cares about everyone in the room, I can’t recommend Erin’s class enough. ❤️
Welcome to The Foundry Arcadia! Located on the northwest corner of 48th Street …Lagree: Signature 45
see all reviewsTake a class with Gina!!! Her classes always have such a great flow. I love her form cues and tips how to make sure you are using the right muscles and best form to prevent injury and to get deeper into the work. Her playlist is always fun and her energy is unbeatable.
Body Politik is Arizona’s premier Lagree fitness studio, offering high-intensity…Basic Hot Yoga (Studio A)
see all reviewsI finally took Liv’s Basic Yoga class, and I absolutely loved it! I’ve taken this style of class before (though it’s been years), and it was such a refreshing change from the Flow Yoga classes I usually attend elsewhere. Liv is an incredible instructor! Her cues were clear and easy to follow, she has a great understanding of anatomy, and she brought such positive, encouraging energy—especially for a 5:00 a.m. class! I left feeling challenged in all the right ways and definitely had that “hurt so good” feeling the next day. I still love Flow Yoga, but this class reminded me how much I enjoy slowing things down and really focusing on form, movement, and how good it feels to actually hold postures. My only wish is that The Foundry offered more Basic Yoga classes, especially in the mornings. 10/10—I’d absolutely recommend taking one of Liv’s classes!
Welcome to The Foundry Paradise Valley! Located on the southeast corner of Tatum…Hot Yoga
see all reviewsFun, advanced class! Offering some friendly feedback geared toward inclusivity. I’d recommend that the studio put “advanced” in the name of the class or for more action cues to be offered the first time we see each pose to allow new students to get familiar with them. There were three people in the class who had never done yoga before and they were struggling to keep up. It was even challenging for me in a few sections and I’ve completed yoga teacher training and have been practicing for a while. But, that’s why I chose to come back to Brooklyn’s class. Because she offers challenging sequences that helps me grow in my practice. Overall, the sequence felt intentionally put together and flowed well.
Led by a passionate, local team who truly care about your journey, CorePlus Gilbert…Yoga Sculpt (Body + Legs + Butt)
see all reviewsOne of the best classes I’ve ever been to! The instructor must be a teacher bc she was so hype for everyone and got the whole class talking like I’ve never seen before. The energy was awesome
Yoga Box believes in practice over perfection. Increase your body movement, detox…26&2 Hot Yoga w/Music (Studio A)
see all reviewsSuch a good class - Lori was so welcoming and kept the class focused/intentional in the movements but also added some fun elements! I laughed and cried, allll the feels in the best way! feels good to take care of your body and be led by an amazing instructor
Welcome to The Foundry Avondale! We are on the northeast corner of Thomas & Dysart…Yoga Sculpt (Full Body)
see all reviewsAmazing amazing amazing! Charlottes class was so fun, the best playlist, and she’s super motivating! Challenging class but she provides lots of modifications. Will def be back
Yoga Box is an elevated yoga experience that challenges and transforms any level…Total Body Burn
see all reviewsMarius was great! Brought an awesome energy to the class. Good demos and he walked around the studio to ensure everyone was doing the workouts safely with the right form. Will be back for sure!
Welcome to MOM3NT Athletic Club Their small group classes are designed to help you…Candlelit Yin Yoga
see all reviewsGoing to Lindsey’s Friday night candle lit yoga class is a regular ritual for my partner and I. It sets us up with good vibes for the weekend. This class made me feel like how I wish muscle relaxers made me feel. 10/10 recommend
Welcome to The Foundry Gilbert! Located at 1815 East Williams Field Road Suite …Hot Barre
see all reviewsI cannot recommend Julie enough!she is an absolutely amazing yoga instructor. her classes are perfect balance of challenging and relaxing ,and she creates such a welcoming and calming environment. 5⭐️staff is very nice!
Welcome to The Foundry Arrowhead Ranch! Located at the 101 and 59th Ave, South of…Varsity
see all reviewsJon was helpful & knowledgeable using the In Body scan! Enjoyed his FINISHER 🙌 too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsMaximus was a great full body workout. Music being played was killer. Would def go again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…PWR
see all reviewsThis is my third workout here, and I’ve really been enjoying it! I always leave feeling like I got such a great workout in. Everyone is super friendly, and I’ve even gotten two of my friends to join me, which makes it even more fun! The workouts run in three-week blocks where you do a similar workout each week. I believe each instructor may tweak things a little, but I really like being able to repeat the movements and see my progress from week to week. It’s challenging, fun, and definitely keeps me motivated. Can’t wait for my next class!
Our mission is to build a tight-knit community through intense movement. The Gym…Pinnacle
see all reviewsJazmyne is the best. She provides the perfect mix of encouragement and coaching, and is always upbeat and organized. Favorite coach!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…sculpt
see all reviewsReally enjoyed this nighttime class! Love that they offer classes after 6 so I can join after work! Alexa was a great instructor! She was Motivating and it was a great workout. The studio is beautiful and everyone is very inviting! Looking forward to trying another class!
desert mvmt is a fitness studio in Phoenix, Arizona founded by a group of gals +…Mat Pilates - Gently Heated
see all reviewsThis was my first time at AZ Bouldering and Edana's class was wonderful! As someone who has only done Pilates a few times and definitely consider myself a beginner, Edana made it very easy to follow along. I also appreciated modifications she showed to make things easier or more challenging. Will definitely be coming back!
Join us for yoga, fitness and climbing. We believe in the power of play, wellness…Jump board
see all reviewsThis was the best class Ive taken. Elena works your whole body but makes fun. You can do so much with the reformer and jumpboard is my new favorite! Welcoming class, of all levels. I definitely will be back.
Core Body Pilates is a boutique pilates studio in Gilbert Arizona. In each class…HOT Yoga - Flow
see all reviewsLove this studio and this class! They recently got new flooring which has enhanced the yoga experience. 💜
The studio uses Infrared heaters and humidifiers to create the perfect conditions…Hot Yoga 60
see all reviewsInstructor was great. Room was hot!! Loved it though felt like I could stretch better, everyone there was so nice and welcoming! I was by myself so I didn’t feel excluded or clicky
We offer over 60 hot classes a week. You can find hot yoga, heated mat pilates,…Equipment Pilates Class
see all reviewsGreat class with Kim as always! Perfect amount of challenge. Loved it!
Remedy Pilates & Barre is a boutique fitness studio with three Arizona locations…Hot Power Pilates 45
see all reviewsThis is class is not for the weak let me tell you lol! Yet the gratification of finishing it knows no bounds. I’ve taken heated classes before but there’s something about 102° heat that does it to you. Logan brought the energy and took us through series that were challenging and had my legs shaking like never before! Let this class be the hardest part of your day and sign up
Body Alive is a high-energy hot fitness studio specializing in hot mat Pilates. Founded…Ass Abs & Cold Plunge
see all reviewsI’ve been really loving classes here! Everyone, the instructors and students, are all super friendly and welcoming. And the classes leave me feeling sore in all the right ways!
CA Yoga Barre was created with intention and those core intentions are simply: Kindness…Group Training
see all reviewsHighly recommend. Nice, clean facility and great equipment. Friendly environment. Anthony took a genuine interest in each person during class. He helped to correct form and walk us through each exercise. Will be back, thank you!
Team Forty-Four is an established Arcadia training studio that provides strength…YS - Yoga Sculpt
see all reviewsSuper challenging class in the best way and awesome playlist. Really good instructor who actually pushes you. Loved it!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Duo
see all reviewsOur instructor pushed us and challenged us, which was amazing and exactly what we needed. He helped us understand our form and motivated us to keep it up. It was a great class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HPF - Hot Power Fusion
see all reviewsThis class was the perfect way to spend a Sunday evening. Her cueing was great and I appreciated the attention to our breathe.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Underground RIDE + SHRED
see all reviewsMe and my 2 friends came in to try spin and this place blew us out of the water, our instructor Stephanie was so welcoming and friendly and so was Ryan at the front desk, the room is dark and had moody lights that changed with the music, I’m not sure if every time is silent disco but it was for us and it was amazing the headphones get so loud and the all the energy steph gave fed us through our workout, the playlist was SO FIRE and aside from not being able to sit from being sore this was a 10/10 I would 100% come back and can’t imagine going anywhere else this phenomenal. Thank you for such a great experience and anyone thinking about doing it just needs to come see Stephanie (I’m not just saying that cause we share the same name!!) I can’t say better things about this place and those that work here, I will be back!!
The Underground is breathing life into the fitness studio scene with an edgy, fun…YS - Yoga Sculpt
see all reviewsThe Drake playlist…how he uses the volume to intensify the workout, the lighting, he’s not playing- the cues on using the heavier weights, communicating form, he’s wants your workout to be intense and smooth at the same time. Great pace and intensity.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Full Body
see all reviewsLoved this class the instructor was so great although I did keep getting confused on which leg we were doing lol but she did great with helping me correct my form which is exactly what I need I will for sure be back
NONO LIMITS delivers high-intensity, slow‑strength resistance training on a Pilates…Pegasus
see all reviewsThe facility could use a good vacuuming or sweeping after classes as there is lots of hair in debris on the floor. Coach D makes you feel welcomed and included the moment you walk in the door. He’s very knowledgeable of the human body and his present and available if you need modifications or progressions.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pipeline
see all reviewsAmazing group of people from the trainers to the other members. Trainers did a wonderful job making me feel welcome and up to speed being my first time there. Would recommend to anyone in shape or trying to get back in shape.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Mat Pilates 45
see all reviewsSuch a welcoming studio! Everyone was so nice. Hot room was clean, instructor kicked my booty (in the best way) and cold towels were handed out at the end.
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Their…g r o u p
see all reviewsI love this place! The esthetic is so cozy and the gym is a big open space so I don’t feel like I’m in someone else’s way. I like the consistency of the warm up at the beginning of each class and breaks. You exercises are always fresh and leave me sweating 😅 please don’t hike up the credits!
Thirdspace Athletic Club is the space between work & home. It provides the missing…Athletica
see all reviewsAmaaazing !!! I’ve always wanted to try a class here, and I’m so glad I did! Billy is a fantastic instructor and made sure to keep the class high energy and fun! He checked in on me and my injury before class, offered modifications if necessary but helped encourage me to do all the intended moves and to my surprise I was able to! 💪 absolutely will be back! 10/10
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FULL BODY WORKOUT
see all reviewsMorgan is great! Super motivating and upbeat. Love her classes! 10/10. Can’t go wrong at the Athletic Club. 🥰
Welcome to The Athletic Club. Named AZ Foothills’ Best New Gym, The Athletic Club…Triple Threat
see all reviewsThis workout was intense, and just the challenge I needed. I felt welcomed by the instructor and the regulars in the group.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bounce
see all reviewsSuch a fun class but there is a learning curve to it! Also it’s a lot of cardio if you weren’t already expecting that! This class really humbled me. It was an awesome work out and I think the more classes you take the more confident you feel just like with anything else. Zoe was so friendly and welcoming and had such fun choreography! Definitely recommend if you’re up for something different!
POWERCORE is one of the best fitness boutiques in town, located in Mesa, AZ. They…BOX 8 ROUNDS + CORE
see all reviewsAbsolutely amazing experience at Onyx as a first timer. They were so encouraging but also made sure you kept challenging yourself. I will definitely go back!
Authentic Boxing. Certified Coaches. Since 2021. ONYX BOXING is Scottsdale's premier…Free Community Class - TriCore Foundation
see all reviewsAt most places, you can tell the community class is a teacher training opportunity… This time it wasn’t the case this felt like a full-blown class and it was a really great experience. I would have liked to have received more proactive modifications from the instructor while I was struggling, but it was also a full class and eventually she did check in. Cute little studio… Convenient location… And I love the combination of hit and Pilates the perfect mix.
TriCore classes consist of functional cross-training followed by a Pilates recovery…
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