Intro to Aerial
see all reviewsThank you Hailey for helping my to feel supported a rough time! Today is better and I have the people at Healing Space to thank. Aerial Yoga is a place for connection and healing!💖
Creating a community where being known, safe and feeling whole is our pursuit – together…Strength Training: Upper Body
see all reviewsFirst class at the Den with Caitie. The gym was super clean and all gym attendees were friendly and supportive. Caitie was clear on instructions for each station and was helpful with everyone’s form. I liked seeing people of all ages working out, truly so inspiring.
At The Den, fitness is about loving yourself inside and out. We keep our classes…