BoxUnion Burn (1 Hour)
see all reviewsGreat class! I was a bit lost and uncoordinated and it was still a great workout and a lot of fun! Lo is a great instructor, just the right amount of hype and pushing, and encouragement. The instruction before the class even started for me and other newbies was very helpful and the others in the class were super-friendly and encouraging too. Looking forward to going back!
BoxUnion is a modern, group fitness experience designed by experts to maximize the…Muay Thai
see all reviewsThis class was fantastic- absolutely worth trying! We’re all comfortable on the bags, but when it comes to real Muay Thai - footwork, punches, kicks, partner drills, and holding mitts yourself instead of relying on the coach - that’s when you really see how good (or not so good 😂) you are. I loved the session. It was energetic, challenging, and incredibly rewarding. A great workout for cardio and speed, but even more valuable for developing real technique. Absolutely 10 out of 10. Highly recommend!
Defend yourself with ease Boost your confidence levels Smash through your fitness…Technical Boxing Class
see all reviewsClass with Chris was intense! If you want to be pushed to your limit physically and also need your technique critiqued honestly and tweaked, this is the class for you. Highly recommend!
The Yard Boxing Club is outdoor boxing gym with a boxing ring, bags, and all the…- Sparta Academy is a modern facility with exclusive equipment and a unique approach…
Group Kickboxing Classes
see all reviewsSuch an amazing workout and Tekin is so helpful in helping people who are just starting out. Tonnes of fun and amazing vibes. Highly recommend!
Train kickboxing in a small group where coaching comes first. Get real technique…