POWER YOGA
see all reviewsSabrina is an excellent instructor! Her classes are always fun and engaging. She really encourages you to try new poses and offers helpful corrections when needed. I love that she constantly changes things up, so it never feels repetitive. The variety of poses she includes is much better than other classes I've taken, and it really provides a great challenge. I just wish the strength and cardio classes next door were scheduled at a later time so they didn’t overlap with yoga. The music can be distracting when you’re trying to meditate.
CEREMNY approaches wellness by combining yoga, meditation, breathwork, indoor cycling…Spin Pole (Level 1-2)
see all reviewsKhulan really inspired me in my first spin class. She was able to instruct me as a beginner while also giving more experienced dancers a challenging routine. I’m excited to learn more about spin pole!
DOM Dancing Space is a safe and inspiring place to be yourself, move freely, and…Salsa 1 Beginner with Styling (No Partner, No Experience? Welcome!)
see all reviewsThis class was so fun and Alexis is a phenomenal teacher. Warm, welcoming and really helpful in understanding form and its importance in dance.
You'll complete this Salsa or Bachata program with fantastic foundations needed to…