Docklands
see all reviewsIncredible cardio workout! My heart rate was up and I was sweating profusely the entire workout. Justine gave me some great modifications when I couldn't perform certain exercises. The transition time between stations was a little short, so rushing to the next station added cardio! That said, I don't I got the full 20 seconds in for the last couple stations of each round due to the short transition time.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…GLUTES & ABS
see all reviewsLove this place! You’re in an out in 45. An efficient work out! If I lived in OC I would consider a membership here! People are friendly and instructors are encouraging and attentive!
If you’re looking for a studio with classes that are as challenging as they are fun…Strength Class
see all reviewsFirst class & I’m absolutely dead! It was such a great class. Definitely gonna come back soon! Allen is really nice & down to earth! Excellent trainer.
Here at OTG Fitness we design innovative, high-intensity group workouts that are…Hyrox Strength
see all reviewsI was greeted and given a tour by a nice man named Alexis. Instructor Matt was amazing. I was extremely nervous and scared to try the workout, BUT Matt and the other participants made me feel welcome. I'm so glad I didn't allow my fear to stop me. The workout was incredible.
Simply put, their mission is to help you, “Change Your Life With Us.” After spending…CrossFit
see all reviewsHad an amazing workout and instructor, who was very attentive to the level of my ability.
At CrossFit DTSA they are passionate about people, about community, and about helping…