Yoga Sculpt (in-studio)
see all reviewsfirst time here and i love the studio! there’s a shower in the back which i greatly appreciate and multiple solo bathrooms. i did the yoga sculpt with Ana. one thing is they only have 2, 3, and 8 lb weights. i saw one 5lb weight but wish there were more! hopefully will be back again for another class!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Restorative Yoga
see all reviewsZiya is such a ray of sunshine. I’ve taken a few of her yoga classes and she makes me feel so welcomed every time. I’m trying to incorporate more yoga and stretching into my usual routine of Pilates and strength training and her restorative yoga classes have been such a help. She always asks what I’d like to work on, notices where I’m struggling, and how I feel after class. I’m looking forward to seeing how my body changes with consistent yoga classes.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Prenatal Yoga/Pilates()
see all reviewsWonderful prenatal yoga class with great attention to detail, modifications and a very kind teacher who explains things carefully and patiently! I highly recommend!
Wenyoga is a unique aerial yoga and wellness center located in Sunnyvale, CA. They…Prenatal/Postpartum SCULPT
see all reviewsLoved this class, appropriately challenging and also relaxing at the same time! Sanghi walked us through everything thoroughly and the environment is so open and kind. Very thankful to have prenatal classes nearby that not only supports expectant mothers but also mothers who have little ones.
Mama Flow Studio offers specialized yoga and sculpt classes designed for moms at…Prenatal Yoga
see all reviewsMolly’s prenatal classes are some of the best! They’re incredibly relaxing and have really helped improve my sleep quality. She shares practical birthing techniques and provides helpful tips to relieve common pregnancy symptoms. Every class leaves me feeling more confident, informed, and relaxed. I highly recommend her classes to any expecting parent!
Welcome to The Nesting Spot for Birth and Beyond, where they believe that building…Talo Flow
see all reviewsalina’s sound healing and singing was incredible, could listen for hours. the flow was tougher than i’m used to in this class, but she offered many options to keep it gentler.
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