Yoga- Restorative
see all reviewsI loved the playlist Saahil had going and the overall cozy atmosphere. I also really appreciated how straightforward his cues were rather than being overly wordy. It made the overall vibe feel laid back and no pressure, which is exactly what you want in a restorative class. Saahil also made it a point to have the class set an intention before we started our practice which I loved, along with being mindful of areas of focus folks requested, and being sure to point out which poses were addressing those areas. I love that he pointed out which chakras we were focusing on with each movement too. I will say that there was some challenges in the sequence and I typically like to just rest in restorative classes, so that would be my main point of feedback (maybe focusing on more restful asanas rather than working asanas). It’s also my personal preference to rest into shavasana a little longer 🙈 these are just my preferences! Others may disagree and overall I’d recommend taking a class with Saahil :)
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Boxing 60
see all reviewsShannon is a fantastic instructor. She’s always welcoming, pushes us to a great intensity level, and takes the time to walk around the room to correct form and offer helpful tips. I always get an excellent workout in her class. Highly recommended!
Visit our website for the FULL SCHEDULE. We offer a full-body, authentic heavy…HYROX Circuit
see all reviewsllya is perfect. I am kind of newbie for the hyrox. Want to training more after mu first hyrox relay. Indeed I love the training routine here. It is easy to follow the schedule and also llya would instruct the new people very patiently. Thanks for having us for the class. Really nice Sunday workout!
ASD has been the #1 rated facility for Krav Maga, fitness, and fighting sports in…Saturday Circuit Class
see all reviewsFabian is a dedicated instructor. He always corrects your technique to enhance your muscle work. This class is great if you are ready to put in the work and sweat.
The role of a strength and conditioning is to use exercise prescription specifically…- SVNP is a results-based training community bringing their clients to optimal health…