Postnatal and Baby
see all reviewsLove Jane! She is a guru for pre and post natal yoga! She always offers to help hold your baby if you need help. You place your baby on a blanket in front of your mat. Usually the babies like to lay down or do tummy time. Understandably they get tired or fussy and there is no judgment on taking a break to feed the baby or cuddle them. All the poses are cater to Post delivery mamas. Focusing a lot on the pelvic floor. This is not at all an intense class. This is definitely all restorative. The class is a great way to meet other mamas who are in the same journey as you. The last 15 minutes of class are dedicated to baby yoga. Jane leads adorable songs that will help you bond with your baby by stretching their arms and legs.
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…The Glow Up with MLD (manual lymphatic drainage)
see all reviewsUltimate relaxation from the moment we walked in. Kimberly was so wonderful and explained everything she was using during the facial and why. The massages introduced to the application process were so wonderful and calming and this was the absolute perfect treat to have before our wedding. Kimberly and Michelle were really wonderful and we will definitely be coming back.
Retreat is the passion project of Kimberly Padgett and Michelle Rothman, two SF based…- Massage, Meditation
Craniosacral Healing Center
1728 Union St, suite 111, San FranciscoSafety guidelinesCraniosacral Therapy
see all reviewsI had a great experience. I really enjoyed my treatment. Adrian is a talented practitioner with good energy. I feel a lot of stress and pain relief.
In our modern lives many of us are operating on overdrive, multitasking and overstimulated… Reiki Session (90 min) - New Client
see all reviewsRosalyn is a fantastic reiki practitioner, the session felt very safe and relaxing, and I loved how attentive and caring she was. Highly recommend for anyone trying out reiki!
Reduce stress, relax, and heal with LHT reiki. Live Heal Travel (LHT) is a San Francisco…