sculpt: upper body
see all reviewsAs someone in a bigger body, I’m always very self conscious when I try a new workout class, but I felt extremely welcome by everyone. The instructor was great and provided helpful tips on my form. Excited to go back!
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…- Cycling, Strength Training
17 Reasons Athletic Club
1920 Bryant Street, San FranciscoSafety guidelinesCycle & Lift
see all reviewsReally good class! Half cycle then half strength. There were two instructors who made sure everyone had their bike set up correctly and answered any questions. The strength part was in another area of the studio with different stations. Highly recommend this studio - it was a warm welcome
17 Reasons Athletic Club is a woman-owned independent fitness studio in San Francisco… Redline
see all reviewsThis class was one of the harder classes where your workout time at a station increases from 30-40-50-60 seconds with just 5 seconds rest in between. Less stations but intense with no time to recover as you row, bike, ski erg and use weights.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
see all reviewsLove the full hour long class! Amazing workout and the folks in my pod were so friendly.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sweat! (Upstairs)
see all reviewsMatt was an excellent coach who created a great sequence that kicked my butt! Great balance between cardio/plyo and strength. I will be back! Everyone at Flagship is so inviting and accommodating and encouraging.
San Francisco's premier training facility offering daily classes featuring high-intensity…NOHO
see all reviewsThis was my first time trying F45 and I really liked it. You will for sure end up sweating. The class I tried consisted of a circuit. There was high variety in the exercises and there were a lot of them. Wouldn't recommend for a beginner.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Boxing, Strength Training, …
Bay Breakers Boxing Gym
2001 Van Ness Avenue, San FranciscoSafety guidelinesBeginner Boxing Technique & Stamina
see all reviewsIt was my first time at this studio since I was passing through the area, and I had such a great time! I’m so excited for this new space and if I lived in the area I would come frequently! The class with Daniel was individualized and though I’ve taken kickboxing classes before, this one focused heavily on form and corrections which was very helpful for me. The studio is spacious and has a new hydration station, with state of the art workout devices and even an upcoming sauna. I’m very grateful to have found this spot!!
Bay Breakers Boxing Gym provides authentic boxing training and strength and conditioning… Slow Flow Yoga + Yoga Nidra
see all reviewsCatie was very sweet and walked us through a light-hearted relaxing flow and then a meditation-like yoga nidra session. Bring a sweater for the 20 minutes of yoga nidra as you won’t be moving and may get chilly. Left feeling very relaxed!
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…GLEN Core & Flexibility Fusion
see all reviewsLove Jasmine’s creative and effective approach to working on flexibility & core strength. This class is a great way to start the day and a welcome complement to HIIT/Circuit classes I take (which typically ignore mobility)
Welcome to fitLOCALfit - a network of local, eco-minded, family-owned gyms and studios…XPOLE
see all reviewsKissy is such a positive force! Aside from being a great choreographer, she is an excellent teacher and is welcoming of all skill levels and bodies. This was the most fun pole class I have ever taken fr
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…TRX (19th St/Dolores)
see all reviewsMy first experience at the TRX class with Daivya in San Francisco was simply uplifting and the perfect way to kick off a Saturday. Daivya's expertise and enthusiasm were immediately apparent, creating an environment that was both supportive and motivating. Her approach to teaching, marked by clear instructions and personalized encouragement, made everyone feel capable and inspired. It was more than just a workout; it was an energizing start to the weekend that left me feeling stronger and more connected. Daivya truly knows how to uplift everyone, making my first class an unforgettable experience.
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…