Total Body (50 Minutes)
see all reviewsLove Maya’s energy! Only thing is she tends to end class at the 45 minute mark (instead of other instructors who usually use up the full 49 minutes). I personally like getting the full amount of time of workout in, but great for ppl who prefer a longer stretch at the end!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Hot Power/Fusion Yoga
see all reviewsWOW! This was my 2nd time taking one of Dafna’s classes and it was amazing. The yoga flow was so good and challenging, and the room was very hot but not unbearable. It was perfect. She even sang during savasana and she has such a beautiful voice!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…RIDE
see all reviewsI would trust Alexis N with the AUX any morning at 7:30 AM!! I love this studio & have tried different classes/instructors but today’s class makes the top 5 favorite spin classes list for the year 2024. The choreography & playlist had me feeling myself yet dripping a pound of sweat off. Would 100% recommend! The class theme was Spotify wrap! :)
Welcome to Activate House, your premier wellness destination for Pilates, Spin, Sculpt…- Strength Training, Running, …
Tempo Training San Diego
785 West Ash Street, San DiegoSafety guidelinesTREAD55
see all reviewsI carbed up wanting a 3 mile run but ended up doing 5 miles on my first class at Tempo, for their all treadmill day. I liked the pacing and felt with the breaks in pace it helped me pump harder for the sprints. I’ll definitely try to be back!
TEMPO Training offers something that San Diego runners do not have access to. We… Docklands
see all reviewsDid not realize this class was mainly cardio but it was a pleasant surprise! Fun music kept the heartbeat steady!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Combo
see all reviewsWell balanced class including warm up, dynamic stretching, cardio, weights and recovery. Great equipment for beginners to beasts! Great coach perfect tempo & no pressure, just positive support for everyone at every level going at their level. Highly recommend for anyone to try this through, enjoyable workout.
STRIDE Fitness combines premium Woodway treadmills with state-of-the-art strength…X45 Workout
see all reviewsI recently had the pleasure of trying out NXPT, and I can't recommend it enough! From the moment I walked in, the atmosphere was warm and welcoming. The instructors are incredibly friendly and create an inclusive environment that makes everyone feel comfortable, regardless of their athletic ability. The workouts are fantastic—challenging yet fun, and they cater to all fitness levels. Whether you're a seasoned athlete or just starting out, there’s something for everyone. The variety in the classes keeps things fresh and engaging, and I appreciate how the instructors emphasize proper form and technique. Overall, NXPT is a great place to stay fit, meet new people, and have a blast while doing it. If you're looking for a supportive community and amazing workouts, this is the place to be!
NXPT is San Diego's #1 Boot Camp and Functional Training Gym!!We offer: -Boot…ELDOA / Spinal Health Class
see all reviewsThis class has helped me with some of my shoulder problems. Recommend it as part of someone’s weekly exercise program
If you’re looking for a studio with classes that are as challenging as they are fun…X45 Workout
see all reviewsGreat music, 15 people class room environment. Awesome instructor! First 45 minutes of the day well spent !
What makes NXPT stand out from the rest, is their community. Their trainers, their…- Classes and workouts are programmed to accommodate ALL fitness levels, From the beginner…
- Your local run club or walk club. or rollerblade club, stand-and-chat club, drinking…
- A weekly Sunday morning run club which choses to vibe together on a mixture of sand…