slow flow + restore
see all reviewsLoved the pacing of this class. Molly (sub) offered subtle adjustments. It was a great reset after a quite stressful day of work.
Welcome to House of Soma, your new home for community and deep spiritual transformation…High Low
see all reviewsAwesome class! Great for those who are new or just want to do a bit of movement and primarily relax and restore. Definitely will be back to try their other classes.
Luma Yoga was born from the human need to nurture their femininity. Finding one’s…Power Vinyasa Flow
see all reviewsI loved how the class was structured, everything was the perfect pace for where we were at in the class and it was challenging which I loved. There was also a section for play, and a little core burner in between standing flows which I appreciate and I sweatinggggg a ton which felt great!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewskaren is a the VIBE YOU NEED. i’m always blown away by her transitions and sequences and music and especially how open and calm i feel after finishing her flows. thank you for being youuuuu you’re a creative innovative queen!
Welcome to Yoga Box! - United We Flow Discover your inner strength and tranquility…- Sauna, Sports recovery, …
Soul Plunge | Cold Plunge, Yoga, Breathwork, Sauna
7463 girard ave, la jollaSignature Soul Plunge - Breathwork + Cold Plunge/Sauna
see all reviewsSoul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork… Yoga Sculpt ( Body + Core) 45min
see all reviewsMar is one of the best sculpt instructors in San Diego - and there are a ton of solid instructors here. She usually has fully booked classes so if you can get in - it’s always a great workout, good vibes, and great energy. She sets up her class very methodically and I’m always nearly dead at the end somehow - in a good way. Highly recommend trying out her class if you can. 10/10.
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…- Sports recovery, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
see all reviewsWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Power Flow Vinyasa
see all reviewsI really like how Julia didn’t rush through the flow and didn’t heat the room too much. I stopped going to yoga box because most of the power flow classes here go too fast for my taste and are way too hot, but I will start coming back just for Julia’s class if she maintains this teaching style and atmosphere!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Recovery Restorative
see all reviewsInstructor’s voice was nice and calming, just a little hard to hear her sometimes. Space was still pretty hot even though this wasn’t a heated class. The holds in Yin are long, but the instructor helps the time pass with her words, so it doesn’t feel so long, and she gave multiple choices for modifications. Very calming and grounding.
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…RESET - Half Flow | Half Restorative
see all reviewsI came in so frazzled and left feeling completely renewed. Thank you so much for this space. I appreciate you!
Cultivate a yoga practice that nurtures your highest self and discover a community…VInyasa 2 with Kaylee
see all reviewsThis studio is so special! It feels so bright and warm. Kaylee is an amazing instructor. I left her class feeling so much lighter and relaxed. The flow was super unique which I loved. I will definitely keep coming back.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…BARRE FLOW
see all reviewsAnother stellar barre yoga class w/ Katrina. You work all the tiny muscles that deserve love. Entire class is core focused- love that! Katrina is one of the best instructors in the area. And what a lovely studio.
Come sweat, clear your head, and get stronger. The best part of your day starts…Somatic Flow with Guest Musician Heather Nation
see all reviewsA lovely experience- thank you. One concern regarding the scent that probably was being emitting from some of the candles . I had a sinus reaction and a tickle in my throat that persisted with bits of coughing . I almost left because I didn’t want to disturb the session. My neighbor also had the same reaction. Although the larger candles appeared to be battery I know some
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Y6 Slow Flow
see all reviewsErin had a last minute sub but I forget her name. Great flow. A little more intense than the usual slow flow, but still good. The music was a little spa-like for my tastes but overall enjoyable class.
PLEASE READ BEFORE YOUR FIRST CLASS – YOGASIX BRESSI RANCH Arrive at least 10 minutes…Power Vinyasa Flow
see all reviewsShe’s very knowledgeable about the body - anatomy, physiology, kinesiology - has excellent queuing, plenty of permission for people to do as they need. The only constructive feedback I have to offer is her pace is a bit fast to actually breathe in time with her cueing.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Outdoor Hatha (4862 Voltaire backyard)
see all reviewsThe best yoga class I’ve taken in San Diego since moving here last year. This was such an amazing practice outdoors with the beautiful wind breeze and friendly community. Nikki is an incredible & knowledgeable teacher who appears to truly care for the intentions and presence of her students. I felt so welcomed coming into the class. There were lots of modification options and I gained so much wisdom from this class for me. I will 110% be back. Hatha Flow is so special.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Y6 Slow Flow
see all reviewsThis was such an amazing class. More stretching and less actual yoga but it was exactly what I needed. The instructor went at a great pace and gave clear instruction and the room was a very comfortable temperature.
Here at Y6BP, we know that yoga is more than a workout. That’s why our studio is…Power Vinyasa Flow
see all reviewsOne of the best flows and dare I say best class ever taken at YB. Katie has what some call you simply can’t teach . Heart and divine instinct to get someone to challenge themselves. Outrageously good . Keep up the amazing work Katie G
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Vinyasa75 Studio 1
see all reviewsKenna is one of the best yoga instructors in north county San Diego. I’ve been taking her classes for 10+ years. Very knowledgeable, great energy, and gives a great class every time.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Slow Flow Studio 1
see all reviewsI love Hannah’s classes! She has a great and peaceful energy which really helps to unlock a deeper practice. Great teacher for connecting mind and body!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CSX - CorePower Strength X (Glutes + Core)
see all reviewsTorrey is an AMAZING instructor. Not only does she always have the best playlist, but her class flows smoothly and she demonstrates each move so even if it’s your first time you know exactly what to do!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Restore Breath 60 + Sound Bath
see all reviewsAbsolutely amazing class that put me into a parasympathetic state of bliss. Perfect for just before bedtime. What a gift! Thank you for gathering such talented instructors.
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Aerial Yoga L1
see all reviewsI’ve taken Aerial Yoga before and I have to say that Amanda was absolutely one of my favorite teachers for this! She’s sweet, caring, thoughtful and a great teacher.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Y6 Signature Hot Studio 2
see all reviewsThe heat was absolutely punishing in class today!! Not sure if it related to the humid weather we’ve been having, but wow. I usually don’t have issues keeping up but I noticed myself and most others couldn’t follow the whole sequence. 🥵
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Sculpt (Full Body)
see all reviewsDelaney’s class was great! It was challenging, fun, and full of positive energy. She kept everyone motivated throughout the class and made the whole experience enjoyable. Definitely looking forward to taking her class again!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoEARTH + ETHER: Yin Yoga + Sound + Meditation
see all reviewsToosdhi is a gem! As a self identifying fat women who had never taken a yin yoga class, this class was not intimidating and so relaxing. I appreciate how Toosdhi gave strategies to focus on breath because that greatly helped me. I also appreciate that she spoke in Spanish, that was really nice to hear and feel in these spaces that i rarely hear Spanish. Lastly, Toosdhi said it would generate great rest (not sleep because sleep is not rest), and I just woke up from the best rest I've had all year. I feel safe, replenished, and at peace, gracias!
Our community values restoration and grounded somatic movement to support the deep… HPF - Hot Power Fusion
see all reviewsFirst time taking Dafna’s class and she’s AMAZING! She set the tone of the practice with fantastic music. You can definitely feel how centered she is & connected spiritually with the practice. Radiant energy throughout the room that kept building upon itself, thank you so much Dafna, I will be back :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsBy far and away the best sculpt class I have ever taken! Absolutely loved it! The sequence was incredible! Music was fantastic! Instructor was fabulous!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…MOVEMENT FOR LONGEVITY
see all reviewsA unique and fun class! It was a change from my usual yoga or strength circuit classes. It was a blend of Pilates, yoga, martial arts, and even dance. The teacher was upbeat and positive and adapted the class to the participants according to our needs and interests. I was definitely feeling the workout the next day!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Strength 45 Flo
see all reviewsAnother great class with Maneli! You will burn & sweat but she does a great job making sure the workout continues to be achievable. She is a great instructor who knows when to pick up or slow down the pace. You will always leave feeling stronger & more confident!
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…C2 - CorePower Yoga 2
see all reviewsWow, that was a transcendent experience and the perfect way to end the night. Carrie had some spicy programming that added on nicely. Her hands-on adjustments were excellent. One of the best yoga classes I’ve ever done. I left feeling so sweaty and accomplished 🔥
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Mat Pilates
see all reviewsLove Cary’s mat Pilates ! Very energetic so I always look forward to her class. Always motivates you to keep going but allows space for you to take your breaks
Namaste Fitness believes in the power of wellness as the foundation for happiness…STRETCH: MYOFASCIAL
see all reviewsThis was my first time attending this class, so I wasn’t quite sure what to expect, but it exceeded my expectations. The combination of foam rolling with a ball and Yin Yoga created a thoughtful, effective experience. I especially appreciated the supportive props and Ally’s detailed, knowledgeable guidance on the fascia, nervous system, and body in general. The class helped me release a noticeable amount of tension through both my muscles and breath, and I left feeling deeply supported and relaxed. I’ve visited the studio several times for Yin Yoga and always appreciate the bright natural light, clean environment, and inviting atmosphere. I highly recommend this class and will definitely be back!
Popflow Golden Hill (formerly B Street Yoga) Popflow Golden Hill isn’t your average…Y6 Mobility
see all reviewsLisa’s mobility class is amazing! Her energy and vibe is wonderful. I enjoyed all the different stretches and moves to improve flexibility and mobility. I also enjoyed the use of various props (balls, band, blocks) to enhance the movements and engage different muscle groups. Class is not as intense as a regular hot yoga but still challenging and recommended for a slower, more deep stretch. Loved it!!!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…C2 - CorePower Yoga 2
see all reviewsInstructor was lovely, music was good, and flow was awesome! Really appreciated the thorough warm-up/stretches before getting into it. Flow was challenging and hit every part of my body, felt great :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Pilates Sculpt Non-Heated
see all reviewsAwesome class. It was an extremely hot day so the heat wasn’t on for class, that was a pleasant surprise. Excellent pace of class plenty of time to engage and feel the connection into the body. I like the studio atmosphere too and everyone was friendly and welcoming. I’m a bit too far to be a regular here but I definitely recommend !
Please make sure to bring a mat to class! We also offer rentals for $4 if needed…Unwind Breath 45 + Extended Sound Bath
see all reviewsThat entire experience from start to finish was so deeply pleasant that I forgot what I was wound up about in the first place when I walked in. The breath work class was definitely a new experience, but I felt incredible after and the contrast therapy was new and fun and I can’t wait to come back. I came with a friend, but it seems like a super social atmosphere.
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Y6 Sculpt Studio 2
see all reviewsSuch a great sculpt class; a lot of different kinds of squats, and cardio bursts, and unique core movements!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CSX - CorePower Strength X (Full Body)
see all reviewsThis was one of my favorite classes! Worked out muscles I hadn’t in a while and felt it for a couple days after. But so good to know I got in a great workout.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsthis was one of the top classes ive been to, good, clear, easy to follow instructor who also did the work out and did a lot of guiding and nice work out
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion
see all reviewsThis was the best HPF class I’ve ever taken by far. Kay went so far above and beyond for her students. I was totally moved! I can’t wait to come back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Core Pilates
see all reviewsTesia’s afternoon pilates classes are the best! I love the warm up/cool down, plus the workout itself. She is super receptive and helpful whenever I ask questions. Can’t wait for next time!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…CSX - CorePower Strength X (Lower Body)
see all reviewsHelpful instruction and loved the ability to do modifications. This was a great, sweaty sesh and my legs will feel it tomorrow.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsSophia is an amazing instructor. Fun energetic makes a class great to follow along, and also challenging. Bonus was she decorated for Halloween dressed up for Halloween and had one of the coolest Halloween workout playlist. Didn’t even know that was a thing. Now my favorite time of the year.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsColin T is wonderful, Love his classes. He pushes me physically but I always leave feeling more grounded, clear-headed, and strong. Somehow he manages to challenge you while still bringing a sense of peace to the room.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Vinyasa Flow
see all reviewsNabila hit all the right marks for a great overall class . You will not be disappointed with her or any other instructor here . True gem of a studio .
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Focus: Vinyasa
see all reviewsHad such an amazing class with Amy. The studio is so peaceful and calm. We started with a little palo santo to cleanse, did a nice flow with some good stretches as I expressed tightness in my hips and lower back. It was the perfect balance. Then we ended with a little sound bath. Loved it and will definitely be back!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…C2 - CorePower Yoga 2
see all reviewsKim is an exceptional teacher. The class was challenging but she teaches with such clarity and support that I always knew exactly what to do. The room is warm in a C2 but she had it set perfectly to be challenging but not overwhelming. Class was a nice slow burn that challenged me mentally and physically. The rest of the studio is also lovely and clean.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Therapeutic Slow Yoga Experience
see all reviewsYou know when an instructor at a yoga studio meets you exactly where you’re at? That’s what I experienced today. Loved this studio!
Mind Body Love Studio is a boutique yoga studio in San Diego offering vinyasa yoga…SCULPT: HIIT
see all reviewsSweated my a** off! Erin is super encouraging and engaging the whole way through.
Popflow Coronado (formerly Yoga on C) Popflow Coronado brings a fresh, modern energy…
Page 1