Intermediate Contemporary (75 Mins)
see all reviewsMy fav! Great energy and attitude. Attentive to all.
At Certified Baddie, it is more than just a dance class, it is a community where…Pole Choreo (L 1) Introduction
see all reviewsPerfect for beginners. The choreo we learned was just the right amount of challenging and fun! I like that you can rent shoes and knee pads. They even have mini camera holders if you want to film yourself at the end.
AKPole Studio is a beginner oriented studio. We also host the best Birthday and…Pole Spins and Tricks
see all reviewsVery beginner friendly, i've been going once a week for 3~ weeks & feel stronger and more confident. It's my first time trying pole, i've never had much strength so although it's initially challenging— the welcoming environment helps push you to test your limits. I'd recommend Sandra if you're looking to start pole classes but have been hesitant to try. Everyone is at a different level, but through modifications you're able to perfect the skill for your level of experience. También hablan español!! Todas las muchachas son muy lindas.
They are a Pole Fitness, Lyra Hoop and dance academy located in Chula Vista, CA.…ALL LEVELS - POLErcize! (Strength and Conditioning)
see all reviewsGreat class! This was a good first class to do since we focused on strength training & conditioning. The vibes here were great and the instructor was really nice and welcoming!
@fantasyfitfactorysm has so many fun ways to get active through dance and pole fitness…