Gentle Yoga (Prenatal & Beginners welcome)
see all reviewsChris was interactive with her students and welcomed dialogue about how our bodies felt, making sure she went around the room checking on us. The use of little hard balls to relieve tension, through self-administered massage, in our muscles was particularly very beneficial as she had us use them on our shoulders, gluts, hamstrings and knees. I will make sure I will return to her Gentle Yoga class.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Sculpt + Release : Mat Pilates + Sound Bath
see all reviewsIt’s a light class with some challenge. Easy flow. No weights. Only props we used were yoga blocks. This is a class for your body to breathe ~
Step into Source Sanctuary, where movement, mindfulness, and healing come together…Beginner Belly Dance Class
see all reviewsThe instructor was super friendly and helpful, it was a small class and was fun. It was both harder and easier than I thought
Welcome, goddess! Discover the beauty and power of Belly Dance! In these classes…Belly Dance Weekly Classes
see all reviewsEliza is a wonderful instructor! She’s so experienced and explains the moves in a way beginners can understand. Plus she’s a total girls girl - she brings in the cutest belly dancing skirts to borrow for class and will take photos and videos for you! I would highly recommend taking her class!
You’re invited to discover the power of accessing potent techniques to enhance …- Dance
Sohaila's Academy of Artistic Dance and Wellness Center
Kashmere Ln, Escondido, CA 92029, USA, EscondidoBelly dance Combination class
see all reviewsIt was a lovely class. It was my first time for this dance style. Solaila was very friendly and answered every question I had. She is very passionate about this dance form and it shows when she is teaching you.
Sohaila is a world renowned professional Belly Dance artist with over 45+ years of…