R4 Stability
see all reviewsThis was my first time at Rise4 and I really enjoyed it! Aspen was awesome - she explained things well, was attentive to everyone’s form, and gave many options for modifications. Thank you!
At Rise4, they ensure your foundation is set for healthy and consistent progressions…Intro to Hip Hop with Yuanyuan
see all reviewsThis class was a blast! Lazaro was super helpful and patient as this was my first dance class ever. He made learning enjoyable even though I was slow to put the choreo together. I am looking forward to the next class!
Welcome to Ebb & Flow, where every step counts and every move matters. At this movement…Defined: Lowerbody
see all reviewsThe instructor took time to demonstrate exercises and gave feedback on form throughout the class. I was doing pretty light weight for my first class but I didn’t feel embarrassed or pressured to do more. She also had rests built into the circuit which I really appreciated. I felt so safe physically as well as mentally! Good vibes and anatomically informed instruction!
At Define Fitness, we offer expert-led training in a private, empowering space where…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsAshland is so great! She’s friendly personable & genuinely loves teaching. Excellent at cueing & helping you bring awareness to your body & breath.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsOne of my favorite Pilates instructors! It’s a great mix of stretchy goodness and deep strength movements. It feels pretty simple but I’m always so sore (in a good way) after this class. I’d say it is beginner friendly but I work out and lift weights and it was still a bit challenging for me.
Club Pilates provides small group and private training classes for reformer Pilates…Hypnotic Heels
see all reviewsThe Hypnotic Heels class is everything you want from a pole class. The teacher is so good at explaining the cues, teaching you the names of the poses, and helping you flow through them all.
Welcome to La Bombe Pole Fitness, where we’re dedicated to helping you achieve your…- Swimming, Strength Training, …
I.J & Jeanne Wagner Jewish Community Center
2 North Medical Dr, Salt Lake CityThe JCC is a hidden gem filled with top-notch professional instructors, diverse programming… Deep Flow
see all reviewsArrive early and keep in mind if it is the first time at this facility, you will need to sign a waiver. I was a little late, but the instructor was kind and gracious. The class was just what I needed. I got a chance to check out the facility and was impressed. Everyone I spoke to was friendly.
Experience yoga in a unique setting at Momentum Indoor Climbing! Our yoga studio…