Best Low-impact Training Studios in Salt Lake City

Pilates, Low-impact Training
BODYROK
588 Gale Street, Salt Lake City
ROK YOUR BODY Sculpt Full Body 2.0
Great class! I loved that Taylor did a few demos ahead of time so that the flow was uninterrupted. Her energy was also fantastic! She was great at checking on everyone and correcting form.
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4.9
(5000+)
ROK YOUR BODY Sculpt Full Body 2.0
Great class! I loved that Taylor did a few demos ahead of time so that the flow was uninterrupted. Her energy was also fantastic! She was great at checking on everyone and correcting form.
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BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…
Cycling, Low-impact Training
CHVRCH
320 W 200 S suite 102, Salt Lake City
45 min cycle
Everyone was so warm and welcoming. It was my first cycle class ever and I had no idea what I was doing but everyone including the other participants helped me out so much. Alyx was a great instructor and made the class so fun even though it was hard!
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5.0
(5000+)
45 min cycle
Everyone was so warm and welcoming. It was my first cycle class ever and I had no idea what I was doing but everyone including the other participants helped me out so much. Alyx was a great instructor and made the class so fun even though it was hard!
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CHVRCH exists to build strength and inspire growth through intentional movement and…
Strength Training, Low-impact Training, …
Pvolve
Pvolve - Salt Lake City, 2100 South 2145 East, #1102-1103, Salt Lake City
Weight Training (50 min)
I love Pvolve. The classes are balanced and effective. All of the teachers are great. Tonight I took Michelle’s weight lifting class. She kicked my butt as always. The class was challenging, but attainable. Thanks Michelle!
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4.9
(1000+)
Weight Training (50 min)
I love Pvolve. The classes are balanced and effective. All of the teachers are great. Tonight I took Michelle’s weight lifting class. She kicked my butt as always. The class was challenging, but attainable. Thanks Michelle!
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Pvolve is an innovative workout that combines functional movement with proprietary…
Pilates, Low-impact Training
Btone Fitness
1295 Miller Avenue, Millcreek
TONE
absolutely LOVED! The studio is BEAUTIFUL and has great natural light, roomy around their reformers, and speaking. of their "reformers," they are high end, clean, and have some of the coolest features I've seen. class was tough, and j mean tough, but in a good way. I felt the instructor was clear, direct, and gave good modifications. afterwards, the other "regulars" were very friendly to me and encouraged me to come back. they also offer childcare! and I have a toddler so I will absolutely be back to take advantage. really really loved this studio
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4.8
(1000+)
TONE
absolutely LOVED! The studio is BEAUTIFUL and has great natural light, roomy around their reformers, and speaking. of their "reformers," they are high end, clean, and have some of the coolest features I've seen. class was tough, and j mean tough, but in a good way. I felt the instructor was clear, direct, and gave good modifications. afterwards, the other "regulars" were very friendly to me and encouraged me to come back. they also offer childcare! and I have a toddler so I will absolutely be back to take advantage. really really loved this studio
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btone FITNESS Brickyard is a Reformer Fitness. Pilates Remixed studio in Millcreek…
Swimming, Strength Training, …
I.J & Jeanne Wagner Jewish Community Center
2 North Medical Dr, Salt Lake City
Yin-Yang Yoga
Great instructor, she was very intuitive and great with her cues.
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4.9
(100+)
Yin-Yang Yoga
Great instructor, she was very intuitive and great with her cues.
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The JCC is a hidden gem filled with top-notch professional instructors, diverse programming…
Low-impact Training, Dance
Jazzercise Salt Lake City
2527 South State Street, Studio 4, Salt Lake City
4.8
(21)
In the area of Salt Lake City, UT they offer group fitness classes for all levels…
Strength Training, Low-impact Training
Obsidian Fitness
2274 E 3300 S, Salt Lake City
4.7
(500+)
Obsidian® Fitness was voted the Best Gym in Utah, featured on Celebrity Apprentice…
Pilates, Sports recovery, …
RogueReform
1790 South 1100 East, Ste 201, Salt Lake City
Mat Pilates for Hypermobility - Beginner (Supine/Kneeling)
These classes are a literal lifesaver! What a great concept with absolutely beautiful execution! Thank you, Kelsi! I will be back over and over!!
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5.0
(17)
Mat Pilates for Hypermobility - Beginner (Supine/Kneeling)
These classes are a literal lifesaver! What a great concept with absolutely beautiful execution! Thank you, Kelsi! I will be back over and over!!
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At Rogue Reform, they bridge the gap between physical therapy and community fitness…
Low-impact Training, Yoga, …
HerWell Gym
2601 S Constitution Blvd, West Valley City
StrongHer Rhythm (Zumba)
The instructor Angela is truly a gem and the reason I will go back. She IMMEDIATELY makes you feel welcome and confortable in a very honest and authentic way. Her smile is contagious and her energy phenomenal. I’m in love. If I could give her 10 stars I would. The community at the gym is kind and so inviting. Excited to go back !
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4.8
(40)
StrongHer Rhythm (Zumba)
The instructor Angela is truly a gem and the reason I will go back. She IMMEDIATELY makes you feel welcome and confortable in a very honest and authentic way. Her smile is contagious and her energy phenomenal. I’m in love. If I could give her 10 stars I would. The community at the gym is kind and so inviting. Excited to go back !
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Welcome to HerWell Gym, a women’s wellness space built to empower, strengthen, and…

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