Yoga, Strength Training, …ONX + Amelia
ONX + Amelia, 400 Selby Avenue, Suite U Saint Paul, Saint PaulYoga Sculpt
see all reviewsI loved this class! I really really appreciate the focus on body mechanics and also talking about and doing some pelvic floor work! This is an area I personally need to work on more for sure and I think it’s often under talked about for women overall so I really appreciate it! Awesome class
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, in the heart of…YS - Yoga Sculpt
see all reviewsSydney is my absolute favorite!!! I love everything about her class and I’ll always keep going to CorePower for her classes. She has great music, she adds awesome lights. It’s so fun and such a great workout.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Nia
see all reviewsWarm, welcoming atmosphere. Beautiful guidance and teaching by the instructor, Beth! Transformative class…. Can’t wait to be back 🤍
Bring balance and vitality to your life by taking the time to replenish and rejuvenate…Yoga Flow: IN PERSON (Selby Studio)
see all reviewsAlways a great way to start the weekend. I appreciate Meegan shifts focus over time so it's always different. The extra 15 minutes makes a difference.
Saint Paul Yoga Center offers yoga instruction by some of the most experienced yoga…Cycle
see all reviewsThis was my first ever spin class and it was a fantastic introduction ! Tanya was a great instructor and the class felt like a welcoming, judgement-free space.
Bodyshop is a small group studio committed to your fitness and wellness. They encourage…