Welcome to School of Sacramento Ballet! As the official training academy of Sacramento…Women’s Strength Class
see all reviewsEnded up getting stuck behind an accident in traffic & the woman I spoke to was very kind and accommodating to reschedule the reservation! Looking forward to taking this class & have enjoyed their other classes so far.
Beyond Her Body Studio is a women-centered strength and wellness studio built to…P2O Hot Kettle-Lates - UPSTAIRS
see all reviewsBe ready! This is an intense workout which combines Pilates, cardio and kettle bells plus heat! I loved the class and will definitely be going back but be prepared for the dark room, loud music and sweat. Good vibes and a great effective workout!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…HIIT PILATES (45 MIN)
see all reviewsLoved Kendra! She greeted me as soon as I walked in! She is an attentive instructor & implemented modifications which I loved. I will be back 🤗
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Total Body Strength Training
see all reviewsVery engaging class with nice variety of exercises that equate to a complete full body burn. Bryan was helpful in correcting form and guiding us through. I would definitely recommend
Located at 1116 F Street, The Academy has proudly served the community for over a…ego: multi level reformer
see all reviewsMy first reformer class and I was definitely intimidated at first but Marissa made it seamless! She made the class good for any level and it was so much fun. Smaller class size so more intimate support! Definitely will be back!!
Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…CP Reformer Flow 1.5 (50 Mins)
see all reviewsInstructor was great, gave really clear instructions, and walked up and down the aisles throughout class to help people with adjustments. Great playlist.
Club Pilates provides small group and private training classes for reformer Pilates…Barre
see all reviewsGreat low impact workout with a burn! Loved how Leah would go around and give corrections. It made me want to push myself even more!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…POP Pilates®
see all reviewsloved it! instructor was great. location was beautiful (antique store!) loved how the exercises were paired to the music. had a blast!
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Empowered by Kendra Pilates
see all reviewsMy first time and I LOOOVED!!! Such an intense workout! But felt amazing because I feel like I shredded weight and swear you can see muscle already lol! Very cute spot and smelt amazing with good music! Definitely coming back!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Energizing Morning Flow
see all reviewsThis was my first yoga class ever! The environment was very welcoming and it wasn’t too fast paced. Great experience!
At her Elevated we're all about feeling good and moving good. Our classes are for…>> IN-STUDIO | Fusion Pilates (In-Person)
see all reviewsLindsey was so kind and an amazing instructor. The place was spacious and clean & we used fun equipment in the class!!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Low & Lean Strength
see all reviewsAlways a great all around body workout and she gives modifications
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Restorative Yoga w/ Hot Stones
see all reviewsLucy’s Saturday restorative class is a one of a kind, magical experience, the class’s energy is like a healing cocoon. This is a great space for working through chronic pain, stress, or trauma. Lucy takes such wonderful care of the whole class, and the community of regulars will help you feel right at home. Bring a sleep mask and be ready to leave refreshed for the rest of your weekend!
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Beginner Jazz Funk
see all reviewsLoved this class!! The owner was so friendly, the instructor had great vibes and taught well, the space is so cute, the floors are great, and the choreo was so fun!
CREATED TO CREATE. Based in Sacramento, california. Kreations Studio was built with…CP Reformer Flow 1 (50 Mins)
see all reviewsFantastic class, the instructor did a great job keeping it moving, it was challenging for a level 1, and she also did a good job queuing which is especially important for people in a level 1 since it’s often beginners or people enjoying a more traditional reformer class at Club Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsSharon’s class was one of the best I have taken at Club Pilates Natomas
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsChallenging. The instructor was very thorough. When I visit other studios, I sometimes feel like I didn't get in a good workout. I always leave pocket sore, and I love it! I'll be back soon to visit.
Club Pilates provides small group and private training classes for reformer Pilates…Reformer Class
see all reviewsThis studio feels premium. Intimate attentive setting with max of 4 students per class. You can tell the reformers are premium quality compared to a lot of studios. Becky is a great instructor with great attitude. Super helpful and I love the constant focus on breathing. There is free parking in a private lot. It’s a bit further for me but I plan to make effort to visit every so often. And the dogs in front of chiropractor office are so cute!
Ever felt lost in a fitness class because your instructor was too busy to help? …Pilax Pilates Sculpt and Stretch
see all reviewsMelissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets…CP Reformer Flow 1 (50 Mins)
see all reviewsThis was my first time ever doing Pilates and Colette helped me understand her cues throughout the class. Much appreciated!
Club Pilates provides small group and private training classes for reformer Pilates…- Discover Paint Nite: Where Creativity Meets Connection Paint Nite is the original…