YOGA
see all reviewsThis class was just what I was looking for - positive vibes, opportunity for challenges and modifications, and the instructor had the most wonderful presence. 5 out of 5 stars!
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Rxfit
see all reviewsClaire is amazing!!! She makes sure we understand the correct form & walks us through everything before we start. Great for beginners if they are new to cross training. She is super supportive and always has contagious energy!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…7am Conditioning
see all reviewsLiked the segments with running drills, body weight and then agility. Time flew by!
The professionals behind The Academy have proven to display a staunch history in…Cross-Training
see all reviewsI love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Pilax KettleLates
see all reviewsLove it at Pilax! Wish it was easier to make a reservation. Their schedules are often full weeks in advance.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Open Gym
see all reviewsLove this place. The cardio machines are upstairs and actually have a mirror. Great to just zone out and get it in. 4 TVs and the lighting is soft, ideal treadmill situation
Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…Mat - Core and Glutes
see all reviewsAtalia has great energy! The class was empowering and it was a great variety of sequences.
Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond…Mat Pilates
see all reviewsGabby was a great instructor and the space has such a good vibe. The class was a nice pace and Gabby offered modifications with every movement.
her Elevated is a beautiful space for all women to comfortably be themselves, to…TGP Fit Group Training Session
see all reviewsGreat tabata class - good full body workout. Enjoyable variety of people and levels attending the class and everyone seemed kind. And the instructor (Oscar I think?) was awesome as well as nice and welcoming.
Feel an extraordinary level of encouragement and support as soon as you step through…Strength Training
see all reviewsSuch a great class! Dan really knows how to keep the energy up while also making you work hard.
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…Workout
see all reviewsThe owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
Their mission is to help others overcome obstacles toward greater health and fitness…D'Alexander Group Classes
see all reviewsWonderful place, really great instruction! Small, intimate class size. will def be back
Carmichael Underground Training is a locally-owned community gym in the heart of…Workout
see all reviewsThis class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
Their mission is to help others overcome obstacles toward greater health and fitness…- Martial Arts, Strength Training
10th planet Sacramento
8345 Folsom Boulevard, SacramentoSafety guidelinesAdult BJJ Fundamentals
see all reviewsIt was my first time doing jiujitsu and everyone made me feel very welcomed especially coach Albert! I got a great workout and it was fun to learn something new! Can't wait to go back!
If you’re looking for a studio with classes that are as challenging as they are fun… - FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- Action Fitness Community is a private functional training studio and fitness community…
Adult Performance Training
see all reviewsThe trainer was very nice. However, the gym is very bro. It was all males, mostly teenagers and mostly baseball training. I was the only female there except for one female trainer. The trainer was nice enough to train with me but unless you’re a male or an athlete, I wouldn’t really recommend. The gym was nice though. Giving four stars for gym and instructors.
Their flagship Sacramento, CA location is a 8,500sqft warehouse-style facility fully…- At Midtown Strength & Conditioning, you can train in groups or in personal training…
- At Training For Warriors Sacramento you will find a team of very knowledgeable and…
- Strength Training
Innovative Strength and Conditioning - 2nd venue
315 12th Street, SacramentoSafety guidelinesISC Strong
see all reviewsClass was a little advanced for me but the trainer was SO helpful, explaining everything thoroughly and taking extra time to show me proper form.
Innovative Strength and Conditioning change people’s lives through fitness by changing… BOOTY BOOTCAMP
see all reviewsThis class was amazing!The workout was intense, but worth it. The trainer ( Patrese ) really supports you throughout the entire workout for correct posture. The music and energy vibe was awesome!
They are here to help you LEVEL UP your overall quality of life by developing healthy…IM60
see all reviewsFirst time here and atmosphere was very welcoming! There are people of all levels, great feedback and instructions to make sure you are doing things correctly, and coach/owner is very passionate and friendly. Great space as well and overall impressed. I will be back and recommend others to try it out!
Iron Mile Fitness is more than what they do, it’s a part of who they are. For that…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…