HIIT
see all reviewsMay be a bit intense for some or a bit too simple for others depending on your normal workout routine, but structured to be able to do at your own pace, so should be accessible to most people. Great teacher helped keep the vibe up and correct form in a nice way!
At YG Studios we believe moving your body should be part of your daily routine. It…- The urban underground gym and club from Rotterdam! You'll train in the club, working…
core strength vinyasa yoga
see all reviewsOne of my favorite classes and teachers so far. The class was made well-suited to all levels (I personally would however recommend some foundational yoga experience) very balanced, playful, and powerful class. Elisa also incorporated elements from her recent training and new insights, while actively assisting throughout. Altogether, phenomenal!
At Balanzs, our mission is to make the world happier and healthier through yoga.…Yoga fundamentals
see all reviewsDone yoga fundamentals class few times with Laura, She changes the routines in each class which makes it more interesting, really enjoy the class with her. Downside is the yoga class is one level beneath the weight training area so you keep hearing weights being dropped upstairs. I personally don't mind it much since I enjoy her class a lot
"Vondelgym biedt verschillende disciplines onder een dak, met de focus op aandachtig…Full Body Circuit - Erasmusbrug
see all reviewsJelle brings so much energy to these sessions. Super welcoming vibes and always pushes you to do your best. If you are looking for a fun and challenging way to get stronger, this is it.
At The Social Sportsclub training takes place in the open air at various locations…- Maak kennis met de buiten sportschool van Rotterdam! Word sterker, fitter en gezonder…
- Fittrr has its own location, in the building ‘De Coopvaert’, in the heart of the…