Align Pilates
see all reviewsThis class has become a non-negotiable in my schedule. It’s the right mix of hard work, learning technique, and recovery. Lorraine is great and cues modifications without judgement, and the vibe is great.
Welcome to Satori Satori is Rochester’s newest boutique fitness sanctuary, where…Slow Flow - W/ ASL Interpretation
see all reviewsHad a sub instructor named Kenya. Super relaxing class. Left better than I came.
A place to practice in community, Tru Yoga offers a safe container for your practice…Gentle Yoga - Frequency
see all reviewsmy favorite yoga class i've been to in so long!! the space was beautiful, and the class was exactly what i needed. brett was super easy to follow along with even on my first time. i was able to focus on my own body and experience without getting distracted by unclear instructions. i left feeling INCREDIBLE- i can't wait to make this part of my routine. thank you so much for a challenging yet totally approachable class!
If you’re looking for a studio with classes that are as challenging as they are fun…the studio power hour
see all reviewsAbsolutely great experience! I dropped in on this class from out of town. I was pushed out of my comfort zone in the best way. The studio was so beautiful and everyone was very welcoming! Definitely would go back.
driphouse, your luxury recovery studio! driphouse is new york’s premier experience…Embodied Strength
see all reviewsThis class was perfectly paced with very clear instructions from Melissa. She responded kindly to questions about the exercises, and she encouraged us to notice our bodies' range today, and to use scaffolding: choosing the weights for the exercises, using the wall when needed, and so on. I'm going back! I feel supported in experiencing my growing embodied strength! The Aligned Collective is warm and inviting. Definitely a homey-feel rather than a gym-feel. Loved it!
Their mission is to build a holistic community that allows its members to thrive…Bars and Bells
see all reviewsI had a great experience in this class! Would definitely recommend it for anyone interested
If you’re looking for a studio with classes that are as challenging as they are fun…Morning Flow
see all reviewsbrett is a magic worker! it's been so long since i've exercised regularly but his instruction has made it so fun and rewarding to get back into it. i'd recommend this to anyone, especially if they're looking to be gently challenged at their own pace. i leave feeling so activated and empowered :-)
LAH Yoga ROC is suspending all classes until April 5. Thank you for your support…- Free Spirit ROC, established in 2017, is built on a foundation of passion and true…
- Peace & Prana is a woman owned small wellness business offering intentional yoga…
Hammock Yoga: Aerial Fun-damentals
see all reviewsChristie was awesome. It was our first time with hammock yoga and Christie made it fun and approachable. A great workout and would absolutely recommend and will return!! :)
Welcome to Bestemming Yoga, the destination where wellness meets joy! They provide…