Cardio Summit
see all reviewsLoved it! Katie was so nice and everyone in class too. It was very welcoming. I’ll be back
Body Fit Training offers a community-based 50-minute functional training and strength…Full Body Blast
see all reviewsSo fun! I appreciate that Tenae was very thorough and explained each exercise and provided support and correction during the entire workout. Loved the 2000’s jams as well. Very fun class that was challenging but not impossible.
Baker Unified Fitness embodies personal development through interactive and stimulating…Pilates
see all reviewsIt’s my 1st class towards getting back into shape for me. And i absolutely loved it. It was just the right amount of challenging and with alternate methods for rusty beginners like me. The teacher was entertaining and simply delightful. Definitely booking more classes.
Their Richmond location offers 27,000 square feet of climbing surface, featuring…Ionic Foot Detox with Reflexology
see all reviewsShanae White was great! She is so knowledgeable and she really shows you the passion behind why she is doing this work. Everything just came so natural for her. I felt like I was in a safe place. I was calm and relaxed. I really enjoyed my foot detox. It was so cool seeing the different color toxins coming out of my body and I also enjoyed the reflexology with the scented massage oils towards the end. I will definitely be back to book a massage session to focus on my shoulders and upper back. Y’all make sure to tip her.!!
Introducing their massage therapy services! They understand the stress and tension…- November Project is a free workout group open to all abilities. November Project…
Semi-Private Training
see all reviewsDell provides a thoughtful training experience that shows he really cares about his craft and helping his clients! It was a great time spent learning exercises that challenged me in new ways. Dell is intentional about helping each group member and finding ways to amplify or modify exercises based on experience and strength level. I couldn’t recommend his sessions more!
Certified Nutrition Coach/Personal Trainer/Women’s Fitness Spec. Army Vet US Bodybuilder…- Bring It RVA is Richmond's free outdoor team workout at Dogwood Dell. Location:…