Beginners - Dynamic Reformer Pilates
see all reviewsKate was brilliant and really took the time to explain each movement clearly, whilst explaining ways to extend the movement or make it easier, allowing us all to go at our own pace. Kate’s class felt supportive yet challenging. I will definitely be going again!
Strengthen, lengthen, and tone with Ten Health & Fitness, London's leading Dynamic…Pregnancy Yoga
see all reviewsThe class is amazing and Triona is a really good teacher. I highly recommend for any stage of your pregnancy!
Drawing on years of teaching experience, Tríona’s yoga classes have been designed…- Drawing on a decade of teaching experience, my pregnancy yoga classes have been designed…