Slow stretch and alignment
see all reviewsSid was an amazing instructor! I had a wonderful and very relaxing time. They were very accosting and helpful for my first time doing yoga! I will for sure be back!!
Their goal is to bring all types of people from their community together to practice…Move & Mend- Sports Massage
see all reviewsAbsolutely amazing experience! I did the full body red light therapy first, followed by the Move & Stretch massage to recover from hiking Lassen Peak and I left feeling SO much better and relaxed.
As know as ICEBOX CRYOTHERAPY We specialize in advanced wellness and recovery treatments…