MAT PILATES CORE+ Strength. Alignment. Breath.
see all reviewsReally kind instructor and a great core focused mat Pilates class. Cubbies, water, restrooms, showers, & changing rooms. Public parking lot. There are mats & towels available for rent.
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…In Person Vinyasa Flow (I/II/III)
see all reviewsHad a trainee instructor in the class. They took turns to teach. Would be better that if they aligned a little more on the sequences! Overall still a great class thanks
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…26&2 Bikram Yoga
see all reviewsRon is incredible, and takes care of all the first timers. I really appreciated his correcting my posture from time to time - it's not something I have seen in other yoga studios. I'll keep coming back..thank you Ron.
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…Shamanic Sound Bath
see all reviewsOne of the most calming, healing, and rewarding experiences I have had. Wei Wei, the owner has the most beautiful energy… This experience was tremendously soothing to the spirit and mind.This was my first sound bath, and I cannot wait to return.
Inner Seed is a non-religious wellness and healing meditation center that allows…