Yoga Sculpt
see all reviewsProbably one of my favorite yoga classes I’ve ever taken! Alexandra had great energy and the class (Yoga Sculpt) was a perfect mix of movements to get your heart rate up mixed with traditional yoga stretches. I definitely felt centered and fulfilled when I left.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Strength
see all reviewsI love Sandy’s upbeat energy she brings to each class. The class is challenging and you will leave feeling so accomplished. I’ve worked out muscles I’ve never worked out before in this class and have learned a lot from Sandy!
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…Barre
see all reviewsAlways a great full body workout - challenging but Steph is motivating! Also appreciate how she gives reminder cues for proper form and breathing
Connected Through Strength is a boutique fitness studio in the heart of Dorchester…Docklands
see all reviewsClass was really fun, a lot of station work and moving around. Workout got my heart rate up and kept it there, my watch tracked 320 active calories burnt in the class so that was efficient. The instructor Kacey was great and took her time to introduce me to the workout. She was very kind and kept the room pumped up
F45 Training is a revolutionary fitness program that combines cutting-edge technology…