BURN (Upper Body)
see all reviewsI went to my first class at 6:45 on Thursday. I arrived early and got to check out the class before. The instructor, John has great energy. The space is clean and open. The WOD was focused on upper body, and I thought it was really well-balanced & solid. I would definitely recommend this gym.
Lift.Burn.Cardio is the newest fitness concept that will get you to your goals! …Circuit City
see all reviewsNever met a trainer as motivating as Luis. His workouts are challenging but not unachievable. If you want to find a welcoming gym to start getting back into shape, Circuit City classes at The Row Astoria are the way to go. Every week the classes are different and Luis is very receptive to feedback.
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…Strength Training Small Group
see all reviewsLarissa is a great trainer that provides a positive environment for experienced and beginners alike. The classes are challenging and tailored to your individual strengths and weaknesses that you can improve upon. I very much appreciate the fact that she is able to assess changes that can be made to posture and form while you’re actually doing the exercises so you can avoid injury.
Lift 240 group classes combine classic strength training workouts with functional…WEIGHTS WEDNESDAY
see all reviewsI really enjoyed the class...unfortunately I wasn't feeling well and didn't perform at my best so I wasn't able to get into beast mode like I normally would. But I'm definitely coming back again and going to rock it!
Started in 2011, Better Body has grown into one of the top privately owned training…TRANSFORMATION TUESDAY
see all reviewsThis was my first fitness bootcamp and the class was INTENSE. But Carlos was a really good instructor, he helped me modify each workout so that I was comfortable throughout the class.
At Better Body Bootcamp you get results quickly, you get them safely, you have fun…WEIGHTS WEDNESDAY
see all reviewsThis class is not for the weak I will say that. The instructor Johnathan definitely pushes you to your full potential which I really enjoyed especially with it being my first class. In the end just be prepared to sweat A LOTTT.
Better Body Bootcamp is group training with exercises that include targeted weight…BKFIT Workout
see all reviewsI had never done CrossFit before and was warmly welcomed to the class! Bonnie made me feel very comfortable and supported throughout, I’d definitely recommend trying a class.
BKFIT Studios offers interval training classes lead by experienced coaches in a unique…FULL BODY FRIDAY
see all reviewsDiana is such a great motivating instructor, it was my first time at BBB and was immediately made to feel welcome. Diana was great always making sure to fix form as you’re going through the exercises. The class isn’t easy, it is high intensity so you should be prepared for that. The Friday class reminded me of a slightly kinder f45 class. The facility is in a great location, plenty of parking, very clean and well organised. Bring your A game for class because you only get out what you put in :) highly recommend!!!
Better Body Bootcamp is group training with exercises that include targeted weight…Group Class
see all reviewsThis class was amazing, and the instructor was super nice. Can’t wait to go again.
Founded in 2012, CrossFit Nine7 brings together people from all different backgrounds…- Personal Training, Strength Training, …
UniversalFitClub
2111 Hillside Avenue, New Hyde ParkSafety guidelines30 Min Personal Training ( Upper )
see all reviewsDaniel was great. He was willing to teach technique, and class was challenging in a good way.
UniversalFitClub is more than a local private gym. It’s a community, a hidden gem… Strength & Restoration Personal Training (Semi-Private)
see all reviewsNick was professional,patient , helpful and very approachable. My first class with him and during this short time i am impressed with his personal attention and his techniques to accommodate my injury.
Nicholas Grecco is a Certified Strength and Conditioning Specialist (NSCA-CSCS) and…